10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Benedikt EBENBICHLER (#60)
Finished
GUN TIME:  09:55:25
Place
47  OF 1503
Male
39  OF 1220
18-24
2  OF 24

Swim 00:57:35 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:28:12 00:28:12 56 48 2 4.04 / 14:50 06:04:54
Swim 00:29:21 00:57:35 47 40 1 3.95 / 15:09 02:47:37

T1 00:02:31 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:31 01:00:08 51 39 2 - / - 22:03:30

Cycle 05:14:42 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:43:05 01:43:14 42 41 2 47.34 / 01:16 14:53:16
Bike 60k 00:55:48 02:39:04 47 46 2 36.39 / 01:38 20:52:26
Bike 94k 00:42:11 03:21:16 45 44 2 39.96 / 01:30 18:04:38
Bike 120k 01:06:56 04:28:13 107 96 3 34.6 / 01:44 12:01:35
Bike 154k 00:45:26 05:13:40 118 105 3 36.44 / 01:38 18:43:42
Bike 179.8k 01:00:36 06:14:18 97 87 3 34.34 / 01:44 04:14:20
Cycle 00:00:33 06:14:52 97 87 3 34.31 / 01:44 15:21:34

T2 00:02:27 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:27 06:17:20 51 41 2 - / - 01:57:22

Run 03:38:01 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:18:04 06:35:25 33 29 1 13.28 / 04:31 12:25:27
Run 12k 00:41:23 07:16:50 80 67 2 12.1 / 04:57 02:20:12
Run 14k 00:09:36 07:26:27 78 65 2 12.15 / 04:56 13:03:09
Run 18k 00:23:02 07:49:31 76 63 3 11.71 / 05:07 16:09:33
Run 26k 00:41:03 08:30:36 68 57 2 11.7 / 05:07 08:07:18
Run 28k 00:09:52 08:40:29 65 53 3 11.73 / 05:06 01:20:31
Run 32k 00:23:25 09:03:56 59 48 2 11.52 / 05:12 19:47:18
Run 40k 00:41:47 09:45:44 53 43 2 11.51 / 05:12 09:42:26
Spotter 00:08:35 09:54:20 50 40 2 11.58 / 05:10 17:51:02
Run 00:01:01 09:55:23 50 40 2 11.61 / 05:09 14:15:25