Ironman South Africa (2011)
Gerald KENNEALY (#603)
Finished
GUN TIME:
12:28:46
Place
599
OF
1503
Male
514
OF
1220
35-39
132
OF
274
Swim 01:09:03 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:53 | 00:33:53 | 340 | 301 | 69 | 3.36 / 17:50 | 07:33:53 |
| Swim | 00:35:09 | 01:09:03 | 315 | 279 | 63 | 3.3 / 18:10 | 08:09:03 |
T1 00:07:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 01:16:42 | 847 | 709 | 172 | - / - | 08:16:42 |
Cycle 05:43:30 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:07 | 02:05:50 | 479 | 445 | 109 | 41.52 / 01:26 | 09:05:50 |
| Bike 60k | 01:02:49 | 03:08:41 | 422 | 391 | 101 | 32.15 / 01:51 | 10:08:41 |
| Bike 94k | 00:47:20 | 03:56:02 | 412 | 379 | 98 | 35.39 / 01:41 | 10:56:02 |
| Bike 120k | 01:07:20 | 05:03:23 | 412 | 379 | 98 | 31.76 / 01:53 | 12:03:23 |
| Bike 154k | 00:47:14 | 05:50:39 | 390 | 358 | 94 | 33.72 / 01:46 | 12:50:39 |
| Bike 179.8k | 01:08:44 | 06:59:24 | 372 | 340 | 91 | 31.48 / 01:54 | 13:59:24 |
| Cycle | 00:00:47 | 07:00:13 | 374 | 342 | 91 | 31.44 / 01:54 | 14:00:13 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 07:05:53 | 596 | 509 | 121 | - / - | 14:05:53 |
Run 05:22:50 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:17 | 07:31:11 | 716 | 613 | 146 | 9.48 / 06:19 | 14:31:11 |
| Run 12k | 00:56:47 | 08:28:00 | 905 | 739 | 175 | 8.76 / 06:50 | 15:28:00 |
| Run 14k | 00:13:18 | 08:41:20 | 901 | 733 | 169 | 8.8 / 06:48 | 15:41:20 |
| Run 18k | 00:33:39 | 09:15:00 | 920 | 740 | 168 | 8.36 / 07:10 | 16:15:00 |
| Run 26k | 01:05:35 | 10:20:36 | 993 | 794 | 182 | 8.01 / 07:29 | 17:20:36 |
| Run 28k | 00:14:34 | 10:35:11 | 994 | 792 | 183 | 8.02 / 07:28 | 17:35:11 |
| Run 32k | 00:32:38 | 11:07:51 | 946 | 756 | 175 | 7.93 / 07:33 | 18:07:51 |
| Run 40k | 01:03:43 | 12:11:35 | 937 | 747 | 174 | 7.85 / 07:38 | 19:11:35 |
| Spotter | 00:14:54 | 12:26:31 | 955 | 762 | 175 | 7.84 / 07:39 | 19:26:31 |
| Run | 00:02:12 | 12:28:44 | 958 | 764 | 175 | 7.84 / 07:39 | 19:28:44 |
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