Ironman South Africa (2011)
Sean KERR (#606)
Finished
GUN TIME:
12:09:51
Place
503
OF
1503
Male
431
OF
1220
35-39
108
OF
274
Swim 01:23:07 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:06 | 00:40:06 | 934 | 798 | 187 | 2.84 / 21:06 | 07:40:06 |
| Swim | 00:43:00 | 01:23:07 | 979 | 827 | 195 | 2.74 / 21:52 | 08:23:07 |
T1 00:10:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:37 | 01:33:46 | 1258 | 1031 | 239 | - / - | 08:33:46 |
Cycle 05:56:00 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:54 | 02:23:41 | 571 | 529 | 132 | 40.87 / 01:28 | 09:23:41 |
| Bike 60k | 01:04:33 | 03:28:16 | 538 | 496 | 124 | 31.44 / 01:54 | 10:28:16 |
| Bike 94k | 00:48:21 | 04:16:38 | 501 | 462 | 117 | 34.63 / 01:43 | 11:16:38 |
| Bike 120k | 01:09:38 | 05:26:18 | 523 | 479 | 123 | 30.96 / 01:56 | 12:26:18 |
| Bike 154k | 00:51:20 | 06:17:39 | 553 | 505 | 126 | 32.55 / 01:50 | 13:17:39 |
| Bike 179.8k | 01:11:22 | 07:29:02 | 524 | 477 | 121 | 30.36 / 01:58 | 14:29:02 |
| Cycle | 00:00:44 | 07:29:48 | 525 | 478 | 121 | 30.33 / 01:58 | 14:29:48 |
T2 00:14:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:04 | 07:43:54 | 1391 | 1126 | 254 | - / - | 14:43:54 |
Run 04:25:54 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:15 | 08:09:10 | 712 | 609 | 145 | 9.5 / 06:18 | 15:09:10 |
| Run 12k | 00:50:15 | 08:59:27 | 633 | 529 | 120 | 9.53 / 06:17 | 15:59:27 |
| Run 14k | 00:10:46 | 09:10:15 | 565 | 471 | 107 | 9.72 / 06:09 | 16:10:15 |
| Run 18k | 00:27:39 | 09:37:56 | 490 | 402 | 91 | 9.47 / 06:20 | 16:37:56 |
| Run 26k | 00:49:10 | 10:27:07 | 409 | 329 | 76 | 9.55 / 06:16 | 17:27:07 |
| Run 28k | 00:14:09 | 10:41:17 | 433 | 348 | 81 | 9.47 / 06:20 | 17:41:17 |
| Run 32k | 00:28:43 | 11:10:02 | 404 | 322 | 72 | 9.31 / 06:26 | 18:10:02 |
| Run 40k | 00:48:24 | 11:58:28 | 348 | 274 | 60 | 9.42 / 06:21 | 18:58:28 |
| Spotter | 00:09:42 | 12:08:11 | 332 | 262 | 57 | 9.51 / 06:18 | 19:08:11 |
| Run | 00:01:37 | 12:09:49 | 327 | 257 | 55 | 9.52 / 06:18 | 19:09:49 |
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