10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Joost KESSELS (#607)
Finished
GUN TIME:  12:25:46
Place
581  OF 1503
Male
500  OF 1220
35-39
127  OF 274

Swim 01:07:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:43 00:32:43 241 213 47 3.48 / 17:13 07:32:43
Swim 00:34:48 01:07:32 261 230 54 3.37 / 17:46 08:07:32

T1 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:29 01:10:02 50 38 6 - / - 08:10:02

Cycle 07:16:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:10 01:56:14 200 184 48 44.17 / 01:21 08:56:14
Bike 60k 00:58:47 02:55:02 170 155 34 34.28 / 01:44 09:55:02
Bike 94k 00:44:30 03:39:34 165 150 37 37.72 / 01:35 10:39:34
Bike 120k 01:01:55 04:41:30 149 133 33 34.04 / 01:45 11:41:30
Bike 154k 02:32:02 07:13:34 1424 1165 265 25.41 / 02:21 14:13:34
Bike 179.8k 01:12:28 08:26:03 1346 1115 258 24.74 / 02:25 15:26:03
Cycle 00:00:37 08:26:42 1346 1115 258 24.73 / 02:25 15:26:42

T2 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:33 08:30:17 200 171 38 - / - 15:30:17

Run 03:55:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:18 08:49:36 65 58 10 12.43 / 04:49 15:49:36
Run 12k 00:40:40 09:30:18 91 78 12 12 / 04:59 16:30:18
Run 14k 00:09:58 09:40:17 87 74 12 12 / 04:59 16:40:17
Run 18k 00:24:27 10:04:46 94 80 12 11.43 / 05:14 17:04:46
Run 26k 00:44:33 10:49:20 104 88 15 11.22 / 05:20 17:49:20
Run 28k 00:11:13 11:00:34 107 90 16 11.17 / 05:22 18:00:34
Run 32k 00:25:56 11:26:32 105 88 16 10.89 / 05:30 18:26:32
Run 40k 00:46:38 12:13:12 107 89 15 10.76 / 05:34 19:13:12
Spotter 00:10:51 12:24:04 110 91 16 10.75 / 05:34 19:24:04
Run 00:01:39 12:25:44 111 92 16 10.75 / 05:34 19:25:44