10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Langley KIRKWOOD (#611)
Finished
GUN TIME:  12:41:15
Place
673  OF 1503
Male
576  OF 1220
35-39
141  OF 274

Swim 01:06:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:42 00:32:42 238 210 45 3.48 / 17:12 07:32:42
Swim 00:33:54 01:06:38 227 200 44 3.42 / 17:32 08:06:38

T1 00:05:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 01:12:28 492 418 91 - / - 08:12:28

Cycle 05:45:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:48:39 02:01:08 433 402 98 41.92 / 01:25 09:01:08
Bike 60k 01:02:30 03:03:39 399 368 96 32.38 / 01:51 10:03:39
Bike 94k 00:46:51 03:50:31 370 342 89 35.68 / 01:40 10:50:31
Bike 120k 01:06:06 04:56:39 364 335 87 32.11 / 01:52 11:56:39
Bike 154k 00:48:15 05:44:55 366 336 91 33.91 / 01:46 12:44:55
Bike 179.8k 01:11:47 06:56:44 394 362 94 31.33 / 01:54 13:56:44
Cycle 00:00:44 06:57:29 395 362 94 31.3 / 01:55 13:57:29

T2 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:40 07:03:11 600 512 123 - / - 14:03:11

Run 05:38:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:00 07:27:12 547 475 101 9.99 / 06:00 14:27:12
Run 12k 00:57:40 08:24:54 889 726 169 8.81 / 06:48 15:24:54
Run 14k 00:13:36 08:38:32 893 726 166 8.81 / 06:48 15:38:32
Run 18k 00:36:48 09:15:21 994 800 184 8.17 / 07:20 16:15:21
Run 26k 01:12:20 10:27:42 1151 930 219 7.62 / 07:51 17:27:42
Run 28k 00:16:54 10:44:37 1163 940 217 7.58 / 07:54 17:44:37
Run 32k 00:33:28 11:18:07 1109 895 207 7.53 / 07:57 18:18:07
Run 40k 01:09:01 12:27:10 1131 914 212 7.4 / 08:05 19:27:10
Spotter 00:12:08 12:39:20 1103 892 210 7.47 / 08:01 19:39:20
Run 00:01:51 12:41:13 1099 887 210 7.49 / 08:00 19:41:13