10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jorg KNORR (#614)
Finished
GUN TIME:  10:04:21
Place
64  OF 1503
Male
54  OF 1220
35-39
9  OF 274

Swim 01:03:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:46 00:30:46 134 113 18 3.7 / 16:11 07:30:46
Swim 00:33:08 01:03:54 156 135 25 3.56 / 16:49 19:30:36

T1 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 01:07:20 127 102 15 - / - 19:24:02

Cycle 05:20:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:35 01:52:56 158 146 32 44.74 / 01:20 02:19:38
Bike 60k 00:58:58 02:51:56 158 144 29 34.41 / 01:44 16:01:58
Bike 94k 00:44:22 03:36:20 153 138 31 37.85 / 01:35 04:46:22
Bike 120k 01:01:31 04:37:52 140 125 29 34.19 / 01:45 23:41:14
Bike 154k 00:43:55 05:21:49 126 112 25 36.31 / 01:39 14:05:11
Bike 179.8k 01:04:55 06:26:46 130 115 23 33.77 / 01:46 03:36:48
Cycle 00:00:36 06:27:24 128 114 23 33.74 / 01:46 03:27:26

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 06:30:03 73 59 8 - / - 23:53:25

Run 03:34:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:47 06:48:51 50 46 5 12.76 / 04:41 08:15:33
Run 12k 00:37:33 07:26:26 49 42 6 12.77 / 04:41 11:59:48
Run 14k 00:09:41 07:36:08 51 43 6 12.71 / 04:43 10:49:30
Run 18k 00:29:29 08:05:39 106 91 14 11.29 / 05:18 17:39:01
Run 26k 00:38:49 08:44:30 77 64 9 11.6 / 05:10 00:47:52
Run 28k 00:09:06 08:53:38 67 55 7 11.7 / 05:07 18:23:40
Run 32k 00:22:53 09:16:32 58 47 6 11.53 / 05:12 03:06:34
Run 40k 00:38:44 09:55:18 45 36 5 11.69 / 05:07 01:22:00
Spotter 00:07:41 10:03:00 44 35 5 11.8 / 05:04 14:06:22
Run 00:01:17 10:04:19 44 35 5 11.81 / 05:04 12:54:21