Ironman South Africa (2011)
Carl KRITZINGER (#619)
Finished
GUN TIME:
12:51:28
Place
734
OF
1503
Male
625
OF
1220
35-39
151
OF
274
Swim 01:13:14 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:41 | 00:34:41 | 412 | 365 | 85 | 3.28 / 18:15 | 07:34:41 |
| Swim | 00:38:32 | 01:13:14 | 495 | 435 | 100 | 3.11 / 19:16 | 08:13:14 |
T1 00:06:09 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 01:19:24 | 554 | 472 | 108 | - / - | 08:19:24 |
Cycle 06:21:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:02 | 02:10:27 | 706 | 650 | 164 | 39.96 / 01:30 | 09:10:27 |
| Bike 60k | 01:13:15 | 03:23:44 | 982 | 869 | 209 | 28.95 / 02:04 | 10:23:44 |
| Bike 94k | 00:53:47 | 04:17:32 | 1001 | 880 | 213 | 31.66 / 01:53 | 11:17:32 |
| Bike 120k | 01:14:46 | 05:32:20 | 978 | 861 | 208 | 28.46 / 02:06 | 12:32:20 |
| Bike 154k | 00:54:15 | 06:26:37 | 953 | 838 | 201 | 30.07 / 01:59 | 13:26:37 |
| Bike 179.8k | 01:13:15 | 07:39:53 | 870 | 771 | 190 | 28.35 / 02:06 | 14:39:53 |
| Cycle | 00:00:51 | 07:40:46 | 871 | 772 | 190 | 28.32 / 02:07 | 14:40:46 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 07:47:08 | 713 | 600 | 135 | - / - | 14:47:08 |
Run 05:04:17 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:53 | 08:14:02 | 931 | 778 | 185 | 8.92 / 06:43 | 15:14:02 |
| Run 12k | 00:56:05 | 09:10:09 | 936 | 762 | 180 | 8.67 / 06:54 | 16:10:09 |
| Run 14k | 00:13:53 | 09:24:04 | 947 | 770 | 182 | 8.66 / 06:55 | 16:24:04 |
| Run 18k | 00:31:43 | 09:55:48 | 905 | 726 | 163 | 8.39 / 07:08 | 16:55:48 |
| Run 26k | 00:56:02 | 10:51:51 | 816 | 658 | 152 | 8.44 / 07:06 | 17:51:51 |
| Run 28k | 00:12:53 | 11:04:46 | 795 | 641 | 151 | 8.5 / 07:03 | 18:04:46 |
| Run 32k | 00:32:42 | 11:37:30 | 783 | 631 | 149 | 8.33 / 07:11 | 18:37:30 |
| Run 40k | 00:59:47 | 12:37:18 | 771 | 620 | 148 | 8.27 / 07:15 | 19:37:18 |
| Spotter | 00:11:57 | 12:49:16 | 764 | 615 | 148 | 8.32 / 07:12 | 19:49:16 |
| Run | 00:02:09 | 12:51:26 | 764 | 616 | 149 | 8.32 / 07:12 | 19:51:26 |
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