10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Garrick LOTZ (#634)
Finished
GUN TIME:  09:57:22
Place
50  OF 1503
Male
42  OF 1220
35-39
6  OF 274

Swim 01:04:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:35 00:31:35 167 145 30 3.6 / 16:37 07:31:35
Swim 00:32:53 01:04:30 165 143 28 3.53 / 16:58 08:04:30

T1 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 01:08:35 217 178 36 - / - 08:08:35

Cycle 05:20:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:53 01:54:29 180 164 39 44.45 / 01:20 08:54:29
Bike 60k 00:59:05 02:53:36 171 156 35 34.28 / 01:44 09:53:36
Bike 94k 00:43:36 03:37:13 140 127 27 37.94 / 01:34 10:37:13
Bike 120k 01:01:52 04:39:07 141 126 30 34.2 / 01:45 11:39:07
Bike 154k 00:44:15 05:23:24 130 116 26 36.26 / 01:39 12:23:24
Bike 179.8k 01:04:46 06:28:12 131 116 24 33.75 / 01:46 13:28:12
Cycle 00:00:40 06:28:53 131 116 24 33.71 / 01:46 13:28:53

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 06:32:12 165 137 26 - / - 13:32:12

Run 03:25:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:10 06:51:24 60 54 8 12.51 / 04:47 13:51:24
Run 12k 00:37:46 07:29:12 55 47 7 12.63 / 04:44 14:29:12
Run 14k 00:08:41 07:37:55 48 40 5 12.78 / 04:41 14:37:55
Run 18k 00:20:49 07:58:45 43 36 4 12.48 / 04:48 14:58:45
Run 26k 00:39:02 08:37:49 45 38 5 12.42 / 04:49 15:37:49
Run 28k 00:09:47 08:47:37 44 37 4 12.4 / 04:50 15:47:37
Run 32k 00:20:54 09:08:32 35 29 4 12.28 / 04:53 16:08:32
Run 40k 00:39:20 09:47:54 34 28 4 12.26 / 04:53 16:47:54
Spotter 00:08:14 09:56:10 34 28 3 12.32 / 04:52 16:56:10
Run 00:01:09 09:57:20 34 28 3 12.34 / 04:51 16:57:20