Ironman South Africa (2011)
Neil MALHERBE (#637)
Finished
GUN TIME:
11:18:17
Place
232
OF
1503
Male
201
OF
1220
35-39
41
OF
274
Swim 00:57:52 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:10 | 00:28:10 | 55 | 47 | 9 | 4.04 / 14:49 | 07:28:10 |
| Swim | 00:29:40 | 00:57:52 | 59 | 50 | 9 | 3.93 / 15:13 | 07:57:52 |
T1 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:30 | 01:01:23 | 137 | 112 | 18 | - / - | 08:01:23 |
Cycle 05:25:42 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:47:14 | 01:48:38 | 298 | 276 | 78 | 43.18 / 01:23 | 08:48:38 |
| Bike 60k | 00:59:12 | 02:47:51 | 213 | 195 | 48 | 33.81 / 01:46 | 09:47:51 |
| Bike 94k | 00:45:32 | 03:33:25 | 216 | 198 | 51 | 37.1 / 01:37 | 10:33:25 |
| Bike 120k | 01:04:04 | 04:37:30 | 213 | 192 | 51 | 33.31 / 01:48 | 11:37:30 |
| Bike 154k | 00:45:42 | 05:23:14 | 208 | 187 | 49 | 35.29 / 01:42 | 12:23:14 |
| Bike 179.8k | 01:03:08 | 06:26:23 | 181 | 162 | 44 | 33.19 / 01:48 | 13:26:23 |
| Cycle | 00:00:42 | 06:27:06 | 181 | 162 | 44 | 33.15 / 01:48 | 13:27:06 |
T2 00:03:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 06:30:56 | 260 | 219 | 51 | - / - | 13:30:56 |
Run 04:47:18 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:28 | 06:52:26 | 210 | 180 | 29 | 11.17 / 05:22 | 13:52:26 |
| Run 12k | 00:47:52 | 07:40:20 | 361 | 305 | 67 | 10.37 / 05:46 | 14:40:20 |
| Run 14k | 00:11:34 | 07:51:56 | 364 | 307 | 72 | 10.37 / 05:47 | 14:51:56 |
| Run 18k | 00:31:01 | 08:22:59 | 431 | 353 | 80 | 9.64 / 06:13 | 15:22:59 |
| Run 26k | 00:56:58 | 09:19:58 | 511 | 415 | 98 | 9.23 / 06:30 | 16:19:58 |
| Run 28k | 00:13:36 | 09:33:35 | 509 | 412 | 96 | 9.19 / 06:31 | 16:33:35 |
| Run 32k | 00:30:40 | 10:04:17 | 507 | 412 | 96 | 9 / 06:39 | 17:04:17 |
| Run 40k | 00:59:23 | 11:03:42 | 562 | 454 | 111 | 8.79 / 06:49 | 18:03:42 |
| Spotter | 00:12:25 | 11:16:08 | 560 | 453 | 108 | 8.81 / 06:48 | 18:16:08 |
| Run | 00:02:06 | 11:18:15 | 561 | 454 | 107 | 8.81 / 06:48 | 18:18:15 |
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