10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sebastian Lokotsch (#64)
Finished
GUN TIME:  11:41:24
Place
341  OF 1503
Male
292  OF 1220
18-24
6  OF 24

Swim 01:10:41 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:34:37 00:34:37 405 360 10 3.29 / 18:13 07:34:37
Swim 00:36:03 01:10:41 389 347 9 3.22 / 18:36 08:10:41

T1 00:05:23 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:23 01:16:06 422 353 7 - / - 08:16:06

Cycle 05:41:25 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:46:36 02:02:43 238 221 6 43.76 / 01:22 09:02:43
Bike 60k 01:00:40 03:03:26 239 218 5 33.55 / 01:47 10:03:26
Bike 94k 00:47:32 03:50:58 274 251 5 36.42 / 01:38 10:50:58
Bike 120k 01:05:04 04:56:03 271 247 4 32.73 / 01:49 11:56:03
Bike 154k 00:48:27 05:44:32 292 266 5 34.42 / 01:44 12:44:32
Bike 179.8k 01:12:18 06:56:51 349 320 5 31.66 / 01:53 13:56:51
Cycle 00:00:40 06:57:33 349 320 5 31.63 / 01:53 13:57:33

T2 00:04:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:08 07:01:43 309 259 7 - / - 14:01:43

Run 04:39:38 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:21:48 07:23:32 242 209 6 11 / 05:27 14:23:32
Run 12k 00:47:16 08:10:49 348 293 9 10.42 / 05:45 15:10:49
Run 14k 00:11:18 08:22:08 342 286 9 10.44 / 05:44 15:22:08
Run 18k 00:29:45 08:51:54 389 319 8 9.8 / 06:07 15:51:54
Run 26k 00:56:22 09:48:18 473 381 10 9.36 / 06:24 16:48:18
Run 28k 00:12:01 10:00:21 450 360 9 9.4 / 06:22 17:00:21
Run 32k 00:31:23 10:31:46 457 367 8 9.14 / 06:33 17:31:46
Run 40k 00:56:05 11:27:52 476 382 8 9.01 / 06:39 18:27:52
Spotter 00:11:27 11:39:20 469 376 8 9.05 / 06:37 18:39:20
Run 00:02:00 11:41:22 470 376 8 9.05 / 06:37 18:41:22