10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Leander OPPERMAN (#665)
Finished
GUN TIME:  10:45:28
Place
132  OF 1503
Male
111  OF 1220
35-39
19  OF 274

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:16 00:35:16 453 397 92 3.23 / 18:33 07:35:16
Swim 00:36:45 01:12:02 436 383 85 3.16 / 18:57 08:12:02

T1 00:07:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:30 01:19:34 824 691 168 - / - 08:19:34

Cycle 05:23:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:02 02:04:38 115 107 21 45.28 / 01:19 09:04:38
Bike 60k 01:00:52 03:05:31 198 181 43 33.98 / 01:45 10:05:31
Bike 94k 00:44:03 03:49:35 171 156 39 37.59 / 01:35 10:49:35
Bike 120k 01:02:29 04:52:06 165 149 37 33.87 / 01:46 11:52:06
Bike 154k 00:44:01 05:36:09 153 137 34 36.01 / 01:39 12:36:09
Bike 179.8k 01:06:44 06:42:54 164 147 39 33.36 / 01:47 13:42:54
Cycle 00:00:40 06:43:35 164 147 39 33.33 / 01:47 13:43:35

T2 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 06:47:07 189 161 34 - / - 13:47:07

Run 03:58:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:46 07:06:55 87 78 13 12.13 / 04:56 14:06:55
Run 12k 00:40:38 07:47:34 96 82 14 11.91 / 05:02 14:47:34
Run 14k 00:11:07 07:58:43 113 97 17 11.73 / 05:06 14:58:43
Run 18k 00:24:29 08:23:14 113 94 15 11.23 / 05:20 15:23:14
Run 26k 00:45:30 09:08:45 122 102 18 11.01 / 05:26 16:08:45
Run 28k 00:13:29 09:22:15 139 114 19 10.83 / 05:32 16:22:15
Run 32k 00:26:05 09:48:22 137 113 20 10.59 / 05:39 16:48:22
Run 40k 00:45:11 10:33:34 129 106 19 10.59 / 05:39 17:33:34
Spotter 00:10:18 10:43:53 128 105 18 10.61 / 05:39 17:43:53
Run 00:01:32 10:45:26 128 105 18 10.62 / 05:38 17:45:26