Ironman South Africa (2011)
Melvyn QUAN (#681)
Finished
GUN TIME:
12:46:18
Place
710
OF
1503
Male
607
OF
1220
35-39
149
OF
274
Swim 01:22:06 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:21 | 00:40:21 | 960 | 821 | 192 | 2.82 / 21:14 | 07:40:21 |
| Swim | 00:41:43 | 01:22:06 | 927 | 790 | 187 | 2.77 / 21:36 | 08:22:06 |
T1 00:07:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:20 | 01:29:27 | 794 | 668 | 162 | - / - | 08:29:27 |
Cycle 06:13:35 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:59 | 02:20:27 | 698 | 642 | 161 | 40.01 / 01:29 | 09:20:27 |
| Bike 60k | 01:06:26 | 03:26:54 | 703 | 646 | 165 | 30.65 / 01:57 | 10:26:54 |
| Bike 94k | 00:50:35 | 04:17:31 | 696 | 637 | 165 | 33.56 / 01:47 | 11:17:31 |
| Bike 120k | 01:12:06 | 05:29:38 | 709 | 642 | 169 | 29.97 / 02:00 | 12:29:38 |
| Bike 154k | 00:53:24 | 06:23:03 | 721 | 647 | 163 | 31.47 / 01:54 | 13:23:03 |
| Bike 179.8k | 01:19:05 | 07:42:10 | 755 | 678 | 171 | 28.94 / 02:04 | 14:42:10 |
| Cycle | 00:00:52 | 07:43:04 | 755 | 678 | 171 | 28.9 / 02:04 | 14:43:04 |
T2 00:07:30 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:30 | 07:50:35 | 887 | 734 | 168 | - / - | 14:50:35 |
Run 04:55:40 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:07 | 08:15:43 | 693 | 593 | 138 | 9.55 / 06:16 | 15:15:43 |
| Run 12k | 00:51:29 | 09:07:14 | 675 | 562 | 128 | 9.39 / 06:23 | 16:07:14 |
| Run 14k | 00:12:40 | 09:19:55 | 682 | 564 | 129 | 9.4 / 06:22 | 16:19:55 |
| Run 18k | 00:29:47 | 09:49:44 | 648 | 528 | 123 | 9.06 / 06:37 | 16:49:44 |
| Run 26k | 00:56:31 | 10:46:16 | 645 | 524 | 122 | 8.88 / 06:45 | 17:46:16 |
| Run 28k | 00:14:10 | 11:00:28 | 663 | 539 | 125 | 8.84 / 06:46 | 18:00:28 |
| Run 32k | 00:31:26 | 11:31:56 | 647 | 522 | 126 | 8.67 / 06:55 | 18:31:56 |
| Run 40k | 00:58:44 | 12:30:42 | 660 | 530 | 128 | 8.56 / 07:00 | 19:30:42 |
| Spotter | 00:13:23 | 12:44:06 | 666 | 535 | 128 | 8.56 / 07:00 | 19:44:06 |
| Run | 00:02:09 | 12:46:16 | 672 | 540 | 129 | 8.56 / 07:00 | 19:46:16 |
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