10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

James Reid (#683)
Finished
GUN TIME:  10:58:40
Place
171  OF 1503
Male
149  OF 1220
35-39
29  OF 274

Swim 01:10:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:29 00:35:29 477 419 100 3.21 / 18:40 07:35:29
Swim 00:34:42 01:10:12 372 330 76 3.24 / 18:28 08:10:12

T1 00:07:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:48 01:18:02 879 733 177 - / - 08:18:02

Cycle 05:38:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:48:15 02:06:19 396 366 91 42.26 / 01:25 09:06:19
Bike 60k 01:03:05 03:09:25 405 374 97 32.32 / 01:51 10:09:25
Bike 94k 00:46:39 03:56:06 372 344 91 35.68 / 01:40 10:56:06
Bike 120k 01:07:27 05:03:35 395 363 94 31.92 / 01:52 12:03:35
Bike 154k 00:45:02 05:48:38 332 305 82 34.14 / 01:45 12:48:38
Bike 179.8k 01:06:48 06:55:27 297 270 70 31.97 / 01:52 13:55:27
Cycle 00:00:45 06:56:14 297 270 70 31.93 / 01:52 13:56:14

T2 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 07:00:26 329 276 65 - / - 14:00:26

Run 03:58:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:08 07:21:36 182 157 25 11.35 / 05:17 14:21:36
Run 12k 00:40:03 08:01:40 109 95 17 11.76 / 05:06 15:01:40
Run 14k 00:09:24 08:11:06 94 81 13 11.89 / 05:02 15:11:06
Run 18k 00:22:26 08:33:33 84 71 10 11.6 / 05:10 15:33:33
Run 26k 00:42:33 09:16:07 81 68 11 11.49 / 05:13 16:16:07
Run 28k 00:10:27 09:26:36 79 66 10 11.49 / 05:13 16:26:36
Run 32k 00:25:26 09:52:03 84 70 11 11.18 / 05:21 16:52:03
Run 40k 00:54:29 10:46:34 126 103 18 10.61 / 05:39 17:46:34
Spotter 00:10:30 10:57:06 127 104 17 10.62 / 05:38 17:57:06
Run 00:01:31 10:58:38 127 104 17 10.63 / 05:38 17:58:38