10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Etienne Rossouw (#692)
Finished
GUN TIME:  15:42:53
Place
1402  OF 1503
Male
1141  OF 1220
35-39
260  OF 274

Swim 01:26:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:02 00:44:02 1235 1030 236 2.58 / 23:10 07:44:02
Swim 00:42:41 01:26:45 1127 941 224 2.62 / 22:49 08:26:45

T1 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 01:34:47 905 752 180 - / - 08:34:47

Cycle 06:20:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:31 02:26:19 768 702 174 39.59 / 01:30 09:26:19
Bike 60k 01:08:03 03:34:24 791 722 181 30.1 / 01:59 10:34:24
Bike 94k 00:52:38 04:27:03 822 742 185 32.74 / 01:49 11:27:03
Bike 120k 01:11:52 05:38:56 792 712 181 29.49 / 02:02 12:38:56
Bike 154k 00:54:16 06:33:14 801 717 179 30.96 / 01:56 13:33:14
Bike 179.8k 01:21:11 07:54:26 855 759 189 28.41 / 02:06 14:54:26
Cycle 00:00:52 07:55:20 856 760 189 28.38 / 02:06 14:55:20

T2 00:15:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:55 08:11:16 1423 1155 262 - / - 15:11:16

Run 07:31:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:51:30 09:02:48 1476 1199 270 4.65 / 12:52 16:02:48
Run 12k 01:19:27 10:22:16 1475 1198 270 5.49 / 10:54 17:22:16
Run 14k 00:17:56 10:40:14 1476 1199 271 5.63 / 10:38 17:40:14
Run 18k 00:33:57 11:14:12 1472 1195 270 5.9 / 10:09 18:14:12
Run 26k 01:27:41 12:41:55 1474 1198 271 5.76 / 10:24 19:41:55
Run 28k 00:21:04 13:03:00 1477 1200 271 5.75 / 10:25 20:03:00
Run 32k 00:46:58 13:49:59 1475 1199 271 5.66 / 10:35 20:49:59
Run 40k 01:30:21 15:20:21 1470 1195 271 5.59 / 10:43 22:20:21
Spotter 00:20:25 15:40:48 1476 1200 271 5.59 / 10:43 22:40:48
Run 00:02:02 15:42:51 1474 1199 271 5.6 / 10:42 22:42:51