10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Richard SMITH (#703)
Finished
GUN TIME:  13:40:17
Place
997  OF 1503
Male
842  OF 1220
35-39
203  OF 274

Swim 01:04:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:27 00:31:27 160 138 29 3.62 / 16:33 07:31:27
Swim 00:33:11 01:04:39 167 145 30 3.52 / 17:00 08:04:39

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 01:08:50 228 187 39 - / - 08:08:50

Cycle 06:16:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:52:09 02:01:00 834 757 188 39.11 / 01:32 09:01:00
Bike 60k 01:03:47 03:04:49 612 559 140 31.04 / 01:55 10:04:49
Bike 94k 00:54:50 03:59:40 789 714 180 33.01 / 01:49 10:59:40
Bike 120k 01:14:44 05:14:26 820 735 184 29.31 / 02:02 12:14:26
Bike 154k 00:54:41 06:09:08 829 741 186 30.77 / 01:56 13:09:08
Bike 179.8k 01:15:00 07:24:10 785 702 175 28.74 / 02:05 14:24:10
Cycle 00:00:55 07:25:06 787 704 175 28.7 / 02:05 14:25:06

T2 00:04:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:27 07:29:34 376 319 79 - / - 14:29:34

Run 06:10:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:31 07:59:07 1166 954 214 8.12 / 07:22 14:59:07
Run 12k 00:59:54 08:59:02 1167 947 219 8.04 / 07:27 15:59:02
Run 14k 00:15:49 09:14:52 1198 968 223 7.97 / 07:31 16:14:52
Run 18k 00:37:48 09:52:42 1223 984 223 7.54 / 07:57 16:52:42
Run 26k 01:08:08 11:00:52 1227 994 226 7.38 / 08:07 18:00:52
Run 28k 00:16:04 11:16:58 1233 1001 228 7.38 / 08:07 18:16:58
Run 32k 00:38:40 11:55:39 1229 997 227 7.21 / 08:18 18:55:39
Run 40k 01:22:45 13:18:26 1301 1056 242 6.87 / 08:43 20:18:26
Spotter 00:19:11 13:37:39 1317 1069 243 6.83 / 08:47 20:37:39
Run 00:02:35 13:40:15 1325 1075 245 6.83 / 08:47 20:40:15