10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Ryan STEEL (#707)
Finished
GUN TIME:  13:52:54
Place
1069  OF 1503
Male
899  OF 1220
35-39
218  OF 274

Swim 01:42:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:05 00:48:05 1393 1147 261 2.37 / 25:18 07:48:05
Swim 00:54:50 01:42:57 1400 1150 261 2.21 / 27:05 08:42:57

T1 00:11:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:01 01:53:59 1283 1053 246 - / - 08:53:59

Cycle 06:56:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:54:20 02:48:19 1036 912 223 37.54 / 01:35 09:48:19
Bike 60k 01:13:04 04:01:24 1106 961 233 28.25 / 02:07 11:01:24
Bike 94k 00:54:52 04:56:17 1111 963 237 30.94 / 01:56 11:56:17
Bike 120k 01:26:26 06:22:45 1228 1044 248 26.79 / 02:14 13:22:45
Bike 154k 00:57:42 07:20:29 1200 1021 242 28.3 / 02:07 14:20:29
Bike 179.8k 01:29:39 08:50:09 1230 1040 244 25.92 / 02:18 15:50:09
Cycle 00:00:41 08:50:51 1229 1040 244 25.9 / 02:18 15:50:51

T2 00:08:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:23 08:59:15 1013 823 192 - / - 15:59:15

Run 04:53:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:30 09:25:47 878 737 174 9.05 / 06:37 16:25:47
Run 12k 00:52:22 10:18:10 778 640 144 9.12 / 06:34 17:18:10
Run 14k 00:12:00 10:30:11 745 610 138 9.23 / 06:29 17:30:11
Run 18k 00:28:33 10:58:46 661 539 127 9.03 / 06:38 17:58:46
Run 26k 00:55:25 11:54:12 629 510 117 8.91 / 06:43 18:54:12
Run 28k 00:13:03 12:07:17 616 499 117 8.93 / 06:42 19:07:17
Run 32k 00:30:26 12:37:44 597 484 111 8.78 / 06:49 19:37:44
Run 40k 01:02:06 13:39:52 662 532 130 8.55 / 07:00 20:39:52
Spotter 00:11:17 13:51:10 648 520 124 8.61 / 06:58 20:51:10
Run 00:01:40 13:52:52 647 519 124 8.62 / 06:57 20:52:52