10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jean ROSSOUW (#71)
Finished
GUN TIME:  16:40:00
Place
1469  OF 1503
Male
1193  OF 1220
18-24
24  OF 24

Swim 01:39:21 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:48:22 00:48:22 1401 1153 23 2.35 / 25:27 12:05:04
Swim 00:50:58 01:39:21 1384 1140 23 2.29 / 26:08 20:19:23

T1 00:15:28 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:15:28 01:54:52 1445 1175 23 - / - 08:54:52

Cycle 07:52:31 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:58:13 02:53:05 1292 1086 20 35.03 / 01:42 15:49:47
Bike 60k 01:19:38 04:12:44 1355 1124 20 26.11 / 02:17 11:56:06
Bike 94k 01:06:36 05:19:22 1421 1166 24 27.57 / 02:10 03:19:24
Bike 120k 01:42:24 07:01:47 1452 1186 24 23.45 / 02:33 10:35:09
Bike 154k 01:05:03 08:06:51 1450 1183 23 24.83 / 02:24 11:50:13
Bike 179.8k 01:39:33 09:46:25 1453 1184 23 22.87 / 02:37 02:49:47
Cycle 00:00:57 09:47:23 1454 1185 23 22.85 / 02:37 13:00:45

T2 00:14:31 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:14:31 10:01:56 1400 1133 23 - / - 04:41:58

Run 06:38:01 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:30:20 10:32:18 1223 995 21 7.9 / 07:35 05:45:40
Run 12k 01:10:47 11:43:06 1377 1114 22 7.11 / 08:25 20:19:48
Run 14k 00:21:48 12:04:56 1418 1148 23 6.83 / 08:47 02:58:18
Run 18k 00:39:13 12:44:10 1419 1151 23 6.65 / 09:00 08:37:32
Run 26k 01:13:25 13:57:37 1415 1147 23 6.61 / 09:03 22:27:39
Run 28k 00:18:45 14:16:24 1416 1151 23 6.6 / 09:05 21:26:26
Run 32k 00:42:04 14:58:29 1415 1149 23 6.47 / 09:15 20:31:51
Run 40k 01:20:15 16:18:46 1408 1144 23 6.36 / 09:25 19:48:48
Spotter 00:18:32 16:37:19 1412 1148 23 6.35 / 09:26 19:40:41
Run 00:02:37 16:39:58 1412 1148 23 6.36 / 09:25 16:53:20