10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Clinton SUMMERS (#715)
Finished
GUN TIME:  11:15:35
Place
222  OF 1503
Male
193  OF 1220
35-39
38  OF 274

Swim 01:12:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:56 00:33:56 341 302 70 3.35 / 17:51 07:33:56
Swim 00:38:34 01:12:31 457 401 90 3.14 / 19:05 08:12:31

T1 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:13 01:16:46 239 198 42 - / - 08:16:46

Cycle 05:22:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:33 02:03:20 235 218 60 43.81 / 01:22 09:03:20
Bike 60k 00:57:01 03:00:23 131 121 25 34.75 / 01:43 10:00:23
Bike 94k 00:44:26 03:44:50 134 121 24 38.09 / 01:34 10:44:50
Bike 120k 01:01:23 04:46:14 122 108 23 34.37 / 01:44 11:46:14
Bike 154k 00:46:52 05:33:07 148 132 32 36.04 / 01:39 12:33:07
Bike 179.8k 01:05:39 06:38:48 148 132 31 33.5 / 01:47 13:38:48
Cycle 00:00:41 06:39:31 148 132 31 33.46 / 01:47 13:39:31

T2 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:27 06:42:59 180 152 32 - / - 13:42:59

Run 04:32:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:50 07:07:51 652 564 129 9.66 / 06:12 14:07:51
Run 12k 00:51:53 07:59:45 682 569 129 9.38 / 06:23 14:59:45
Run 14k 00:13:01 08:12:47 698 576 132 9.35 / 06:24 15:12:47
Run 18k 00:27:04 08:39:53 570 464 108 9.24 / 06:29 15:39:53
Run 26k 00:52:55 09:32:49 523 422 99 9.18 / 06:31 16:32:49
Run 28k 00:13:01 09:45:52 515 417 98 9.18 / 06:31 16:45:52
Run 32k 00:28:11 10:14:04 470 380 89 9.09 / 06:35 17:14:04
Run 40k 00:48:50 11:02:56 397 314 74 9.23 / 06:29 18:02:56
Spotter 00:10:41 11:13:39 384 302 72 9.28 / 06:27 18:13:39
Run 00:01:53 11:15:33 385 303 72 9.29 / 06:27 18:15:33