Ironman South Africa (2011)
Francois THERON (#721)
DNF
GUN TIME:
Place
0
OF
1503
Male
0
OF
1220
35-39
0
OF
274
Swim 01:15:21 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:18 | 00:36:18 | - | - | - | 3.13 / 19:06 | 07:36:18 |
| Swim | 00:39:01 | 01:15:21 | - | - | - | 3.02 / 19:49 | 08:15:21 |
T1 00:06:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 01:21:25 | - | - | - | - / - | 08:21:25 |
Cycle 06:48:07 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:20 | 02:10:46 | - | - | - | 41.34 / 01:27 | 09:10:46 |
| Bike 60k | 01:04:57 | 03:15:45 | - | - | - | 31.49 / 01:54 | 10:15:45 |
| Bike 94k | 00:54:59 | 04:10:45 | - | - | - | 33.31 / 01:48 | 11:10:45 |
| Bike 120k | 01:19:58 | 05:30:45 | - | - | - | 28.87 / 02:04 | 12:30:45 |
| Bike 154k | 01:10:40 | 06:41:27 | - | - | - | 28.87 / 02:04 | 13:41:27 |
| Bike 179.8k | 01:27:08 | 08:08:37 | - | - | - | 26.49 / 02:15 | 15:08:37 |
| Cycle | 00:00:55 | 08:09:33 | - | - | - | 26.46 / 02:16 | 15:09:33 |
T2 00:10:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:51 | 08:20:26 | - | - | - | - / - | 15:20:26 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:53 | 08:55:20 | - | - | - | 6.87 / 08:43 | 15:55:20 |
| Run 12k | 01:20:31 | 10:15:53 | - | - | - | 6.23 / 09:37 | 17:15:53 |
| Run 14k | 00:19:25 | 10:35:19 | - | - | - | 6.22 / 09:38 | 17:35:19 |
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