Ironman South Africa (2011)
Brenden TILTMANN (#723)
Finished
GUN TIME:
12:27:46
Place
593
OF
1503
Male
509
OF
1220
35-39
129
OF
274
Swim 01:15:11 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:42 | 00:36:42 | 588 | 514 | 125 | 3.1 / 19:19 | 07:36:42 |
| Swim | 00:38:27 | 01:15:11 | 587 | 513 | 125 | 3.03 / 19:47 | 08:15:11 |
T1 00:10:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:29 | 01:25:41 | 1244 | 1021 | 237 | - / - | 08:25:41 |
Cycle 06:03:23 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:50 | 02:16:33 | 675 | 622 | 154 | 40.12 / 01:29 | 09:16:33 |
| Bike 60k | 01:08:28 | 03:25:02 | 779 | 712 | 179 | 30.16 / 01:59 | 10:25:02 |
| Bike 94k | 00:49:27 | 04:14:30 | 723 | 660 | 170 | 33.41 / 01:47 | 11:14:30 |
| Bike 120k | 01:08:23 | 05:22:55 | 643 | 583 | 151 | 30.35 / 01:58 | 12:22:55 |
| Bike 154k | 00:50:34 | 06:13:30 | 616 | 555 | 144 | 32.1 / 01:52 | 13:13:30 |
| Bike 179.8k | 01:14:50 | 07:28:22 | 630 | 565 | 145 | 29.74 / 02:01 | 14:28:22 |
| Cycle | 00:00:42 | 07:29:05 | 627 | 562 | 145 | 29.72 / 02:01 | 14:29:05 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 07:34:45 | 597 | 510 | 122 | - / - | 14:34:45 |
Run 04:52:58 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:26 | 07:59:12 | 602 | 525 | 118 | 9.81 / 06:06 | 14:59:12 |
| Run 12k | 00:52:57 | 08:52:11 | 716 | 591 | 135 | 9.29 / 06:27 | 15:52:11 |
| Run 14k | 00:12:58 | 09:05:11 | 719 | 592 | 134 | 9.28 / 06:27 | 16:05:11 |
| Run 18k | 00:29:22 | 09:34:34 | 673 | 549 | 131 | 9.01 / 06:39 | 16:34:34 |
| Run 26k | 00:57:32 | 10:32:08 | 688 | 561 | 130 | 8.79 / 06:49 | 17:32:08 |
| Run 28k | 00:13:12 | 10:45:21 | 677 | 550 | 129 | 8.81 / 06:48 | 17:45:21 |
| Run 32k | 00:31:31 | 11:16:53 | 659 | 531 | 128 | 8.64 / 06:56 | 18:16:53 |
| Run 40k | 00:56:22 | 12:13:17 | 634 | 508 | 125 | 8.61 / 06:57 | 19:13:17 |
| Spotter | 00:12:33 | 12:25:52 | 634 | 508 | 123 | 8.63 / 06:56 | 19:25:52 |
| Run | 00:01:51 | 12:27:44 | 634 | 508 | 123 | 8.64 / 06:56 | 19:27:44 |
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