10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Neil VALLANCE (#728)
Finished
GUN TIME:  12:35:50
Place
639  OF 1503
Male
549  OF 1220
35-39
137  OF 274

Swim 01:07:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:03 00:32:03 199 175 34 3.55 / 16:52 07:32:03
Swim 00:35:46 01:07:50 273 242 57 3.36 / 17:51 08:07:50

T1 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 01:13:59 541 462 104 - / - 08:13:59

Cycle 05:25:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:22 01:59:23 143 132 27 44.96 / 01:20 08:59:23
Bike 60k 00:59:14 02:58:38 159 145 30 34.4 / 01:44 09:58:38
Bike 94k 00:44:39 03:43:19 160 145 33 37.77 / 01:35 10:43:19
Bike 120k 01:00:27 04:43:48 128 114 25 34.31 / 01:44 11:43:48
Bike 154k 00:46:42 05:30:31 152 136 33 36.02 / 01:39 12:30:31
Bike 179.8k 01:07:45 06:38:18 172 154 41 33.26 / 01:48 13:38:18
Cycle 00:00:44 06:39:04 172 154 41 33.22 / 01:48 13:39:04

T2 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 06:42:28 171 143 30 - / - 13:42:28

Run 05:53:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:39 07:11:09 1099 907 212 8.37 / 07:09 14:11:09
Run 12k 01:06:06 08:17:17 1283 1033 233 7.59 / 07:53 15:17:17
Run 14k 00:13:09 08:30:27 1247 1005 229 7.78 / 07:42 15:30:27
Run 18k 00:44:31 09:15:00 1339 1082 250 7.08 / 08:28 16:15:00
Run 26k 01:05:44 10:20:46 1303 1056 239 7.14 / 08:23 17:20:46
Run 28k 00:16:32 10:37:19 1299 1053 235 7.15 / 08:23 17:37:19
Run 32k 00:36:49 11:14:10 1280 1040 234 7.06 / 08:29 18:14:10
Run 40k 01:07:24 12:21:36 1242 1009 230 7.07 / 08:28 19:21:36
Spotter 00:12:18 12:33:55 1215 985 225 7.15 / 08:23 19:33:55
Run 00:01:52 12:35:48 1212 983 225 7.16 / 08:22 19:35:48