10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Joaquin Valverde (#729)
Finished
GUN TIME:  10:56:16
Place
156  OF 1503
Male
134  OF 1220
35-39
23  OF 274

Swim 01:12:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:42 00:35:42 497 438 105 3.19 / 18:47 07:35:42
Swim 00:36:25 01:12:08 442 389 86 3.16 / 18:59 08:12:08

T1 00:05:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:36 01:17:46 464 393 86 - / - 08:17:46

Cycle 05:23:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:44:31 02:02:19 93 88 17 45.81 / 01:18 09:02:19
Bike 60k 00:59:25 03:01:45 142 129 27 34.62 / 01:43 10:01:45
Bike 94k 00:44:08 03:45:55 136 123 25 38.07 / 01:34 10:45:55
Bike 120k 01:04:23 04:50:20 166 150 38 33.87 / 01:46 11:50:20
Bike 154k 00:45:08 05:35:30 166 149 38 35.85 / 01:40 12:35:30
Bike 179.8k 01:05:13 06:40:45 159 142 36 33.4 / 01:47 13:40:45
Cycle 00:00:36 06:41:23 157 140 36 33.37 / 01:47 13:41:23

T2 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 06:46:16 454 391 92 - / - 13:46:16

Run 04:09:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:00 07:08:17 271 238 43 10.9 / 05:30 14:08:17
Run 12k 00:44:43 07:53:02 256 218 45 10.78 / 05:33 14:53:02
Run 14k 00:10:44 08:03:47 242 204 44 10.83 / 05:32 15:03:47
Run 18k 00:27:23 08:31:11 250 206 43 10.29 / 05:49 15:31:11
Run 26k 00:48:26 09:19:39 238 192 38 10.17 / 05:53 16:19:39
Run 28k 00:10:44 09:30:24 224 178 33 10.23 / 05:51 16:30:24
Run 32k 00:25:51 09:56:16 207 163 30 10.1 / 05:56 16:56:16
Run 40k 00:47:38 10:43:54 202 161 30 10.1 / 05:56 17:43:54
Spotter 00:10:31 10:54:27 198 157 28 10.13 / 05:55 17:54:27
Run 00:01:45 10:56:14 198 157 28 10.13 / 05:55 17:56:14