10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Thomas VAN DER ZEE (#740)
Finished
GUN TIME:  11:51:16
Place
402  OF 1503
Male
346  OF 1220
35-39
85  OF 274

Swim 01:11:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:20 00:34:20 374 330 80 3.31 / 18:04 07:34:20
Swim 00:37:34 01:11:55 430 378 83 3.16 / 18:55 08:11:55

T1 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 01:16:35 295 246 52 - / - 08:16:35

Cycle 06:09:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:16 02:05:52 492 457 113 41.4 / 01:26 09:05:52
Bike 60k 01:02:59 03:08:52 435 403 102 32.06 / 01:52 10:08:52
Bike 94k 00:47:21 03:56:15 421 387 102 35.32 / 01:41 10:56:15
Bike 120k 01:09:29 05:05:46 457 421 113 31.41 / 01:54 12:05:46
Bike 154k 01:01:57 06:07:44 677 609 157 31.73 / 01:53 13:07:44
Bike 179.8k 01:16:59 07:24:44 699 629 157 29.3 / 02:02 14:24:44
Cycle 00:01:03 07:25:48 706 635 159 29.25 / 02:03 14:25:48

T2 00:05:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:56 07:31:46 647 549 128 - / - 14:31:46

Run 04:19:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:43 07:56:30 638 556 125 9.7 / 06:10 14:56:30
Run 12k 00:49:27 08:46:00 576 483 110 9.7 / 06:10 15:46:00
Run 14k 00:12:00 08:58:00 557 464 104 9.74 / 06:09 15:58:00
Run 18k 00:25:02 09:23:03 420 342 75 9.7 / 06:10 16:23:03
Run 26k 00:47:47 10:10:51 323 263 55 9.8 / 06:07 17:10:51
Run 28k 00:12:02 10:22:55 315 255 52 9.81 / 06:06 17:22:55
Run 32k 00:25:33 10:48:29 275 222 45 9.76 / 06:08 17:48:29
Run 40k 00:49:17 11:37:48 271 216 41 9.75 / 06:09 18:37:48
Spotter 00:11:48 11:49:38 274 218 41 9.74 / 06:09 18:49:38
Run 00:01:35 11:51:14 271 215 40 9.75 / 06:08 18:51:14