10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rudi VAN TONDER (#746)
Finished
GUN TIME:  12:21:25
Place
569  OF 1503
Male
490  OF 1220
35-39
123  OF 274

Swim 01:36:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:34 00:44:34 1257 1049 242 2.55 / 23:27 07:44:34
Swim 00:51:27 01:36:03 1339 1109 254 2.37 / 25:16 08:36:03

T1 00:07:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:35 01:43:40 841 704 171 - / - 08:43:40

Cycle 06:02:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:53:18 02:36:59 943 839 205 38.26 / 01:34 09:36:59
Bike 60k 01:03:59 03:41:00 694 637 162 30.68 / 01:57 10:41:00
Bike 94k 00:49:07 04:30:09 640 587 152 33.88 / 01:46 11:30:09
Bike 120k 01:07:10 05:37:20 561 511 133 30.81 / 01:56 12:37:20
Bike 154k 00:53:28 06:30:49 606 546 140 32.17 / 01:51 13:30:49
Bike 179.8k 01:14:43 07:45:34 614 551 141 29.81 / 02:00 14:45:34
Cycle 00:00:56 07:46:32 618 555 141 29.76 / 02:00 14:46:32

T2 00:08:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:46 07:55:19 1063 862 203 - / - 14:55:19

Run 04:26:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:25 08:16:46 208 179 28 11.2 / 05:21 15:16:46
Run 12k 00:42:00 08:58:47 164 138 27 11.34 / 05:17 15:58:47
Run 14k 00:10:40 09:09:28 163 136 25 11.33 / 05:17 16:09:28
Run 18k 00:27:45 09:37:14 188 155 28 10.59 / 05:39 16:37:14
Run 26k 00:49:32 10:26:48 209 168 31 10.3 / 05:49 17:26:48
Run 28k 00:12:07 10:38:56 215 171 31 10.26 / 05:50 17:38:56
Run 32k 00:28:59 11:07:56 233 186 35 9.96 / 06:01 18:07:56
Run 40k 00:59:06 12:07:03 311 247 51 9.53 / 06:17 19:07:03
Spotter 00:12:30 12:19:34 330 260 56 9.51 / 06:18 19:19:34
Run 00:01:47 12:21:23 331 261 57 9.51 / 06:18 19:21:23