Ironman South Africa (2011)
Rodney VELAZQUEZ (#749)
Finished
GUN TIME:
14:54:54
Place
1297
OF
1503
Male
1069
OF
1220
35-39
251
OF
274
Swim 01:24:01 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:00 | 00:40:00 | 923 | 791 | 183 | 2.84 / 21:03 | 07:40:00 |
| Swim | 00:44:00 | 01:24:01 | 1010 | 852 | 200 | 2.71 / 22:06 | 08:24:01 |
T1 00:06:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 01:30:23 | 593 | 506 | 119 | - / - | 08:30:23 |
Cycle 06:18:44 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:28 | 02:20:52 | 628 | 577 | 146 | 40.42 / 01:29 | 09:20:52 |
| Bike 60k | 01:04:09 | 03:25:03 | 545 | 502 | 127 | 31.39 / 01:54 | 10:25:03 |
| Bike 94k | 00:49:06 | 04:14:10 | 539 | 495 | 125 | 34.43 / 01:44 | 11:14:10 |
| Bike 120k | 01:09:24 | 05:23:35 | 546 | 499 | 130 | 30.87 / 01:56 | 12:23:35 |
| Bike 154k | 00:55:23 | 06:19:00 | 631 | 567 | 147 | 32.01 / 01:52 | 13:19:00 |
| Bike 179.8k | 01:29:16 | 07:48:17 | 823 | 733 | 185 | 28.54 / 02:06 | 14:48:17 |
| Cycle | 00:00:49 | 07:49:08 | 824 | 734 | 184 | 28.51 / 02:06 | 14:49:08 |
T2 00:10:09 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:09 | 07:59:18 | 1212 | 983 | 227 | - / - | 14:59:18 |
Run 06:55:32 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:16 | 08:31:35 | 1333 | 1082 | 248 | 7.43 / 08:04 | 15:31:35 |
| Run 12k | 01:18:48 | 09:50:25 | 1441 | 1168 | 263 | 6.48 / 09:15 | 16:50:25 |
| Run 14k | 00:26:37 | 10:17:04 | 1469 | 1192 | 269 | 6.09 / 09:50 | 17:17:04 |
| Run 18k | 00:34:22 | 10:51:28 | 1458 | 1181 | 266 | 6.27 / 09:33 | 17:51:28 |
| Run 26k | 01:20:47 | 12:12:16 | 1457 | 1182 | 266 | 6.16 / 09:43 | 19:12:16 |
| Run 28k | 00:19:07 | 12:31:24 | 1458 | 1183 | 266 | 6.17 / 09:43 | 19:31:24 |
| Run 32k | 00:44:28 | 13:15:54 | 1458 | 1184 | 267 | 6.06 / 09:53 | 20:15:54 |
| Run 40k | 01:17:40 | 14:33:36 | 1438 | 1167 | 265 | 6.08 / 09:51 | 21:33:36 |
| Spotter | 00:18:07 | 14:51:45 | 1443 | 1172 | 265 | 6.09 / 09:50 | 21:51:45 |
| Run | 00:03:06 | 14:54:52 | 1442 | 1171 | 265 | 6.09 / 09:50 | 21:54:52 |
Social Share