Ironman South Africa (2011)
Hannes VAN DER WESTHUIZEN (#75)
Finished
GUN TIME:
12:54:47
Place
773
OF
1503
Male
657
OF
1220
18-24
14
OF
24
Swim 01:12:05 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:30 | 00:35:30 | 478 | 420 | 12 | 3.21 / 18:41 | 07:35:30 |
| Swim | 00:36:33 | 01:12:05 | 439 | 386 | 11 | 3.16 / 18:58 | 08:12:05 |
T1 00:05:57 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:57 | 01:18:03 | 513 | 436 | 8 | - / - | 08:18:03 |
Cycle 06:13:44 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:40 | 02:09:45 | 789 | 718 | 13 | 39.47 / 01:31 | 09:09:45 |
| Bike 60k | 01:07:09 | 03:16:55 | 760 | 698 | 13 | 30.29 / 01:58 | 10:16:55 |
| Bike 94k | 00:52:14 | 04:09:10 | 797 | 721 | 14 | 32.96 / 01:49 | 11:09:10 |
| Bike 120k | 01:17:05 | 05:26:17 | 872 | 777 | 15 | 29 / 02:04 | 12:26:17 |
| Bike 154k | 00:48:32 | 06:14:50 | 776 | 696 | 14 | 31.13 / 01:55 | 13:14:50 |
| Bike 179.8k | 01:16:08 | 07:31:00 | 757 | 680 | 14 | 28.92 / 02:04 | 14:31:00 |
| Cycle | 00:00:48 | 07:31:49 | 756 | 679 | 14 | 28.89 / 02:04 | 14:31:49 |
T2 00:06:45 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:45 | 07:38:35 | 774 | 643 | 12 | - / - | 14:38:35 |
Run 05:16:09 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:18 | 08:07:55 | 1149 | 942 | 19 | 8.18 / 07:19 | 15:07:55 |
| Run 12k | 01:00:28 | 09:08:25 | 1179 | 958 | 19 | 8.01 / 07:29 | 16:08:25 |
| Run 14k | 00:13:57 | 09:22:24 | 1158 | 934 | 19 | 8.09 / 07:24 | 16:22:24 |
| Run 18k | 00:33:12 | 09:55:37 | 1111 | 895 | 19 | 7.88 / 07:36 | 16:55:37 |
| Run 26k | 00:59:01 | 10:54:40 | 1015 | 810 | 16 | 7.95 / 07:32 | 17:54:40 |
| Run 28k | 00:13:45 | 11:08:27 | 1000 | 798 | 16 | 8 / 07:29 | 18:08:27 |
| Run 32k | 00:32:47 | 11:41:15 | 955 | 764 | 16 | 7.91 / 07:34 | 18:41:15 |
| Run 40k | 01:00:08 | 12:41:25 | 909 | 727 | 15 | 7.92 / 07:34 | 19:41:25 |
| Spotter | 00:11:20 | 12:52:46 | 887 | 710 | 15 | 8 / 07:29 | 19:52:46 |
| Run | 00:01:58 | 12:54:45 | 886 | 709 | 15 | 8 / 07:29 | 19:54:45 |
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