10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Hannes VAN DER WESTHUIZEN (#75)
Finished
GUN TIME:  12:54:47
Place
773  OF 1503
Male
657  OF 1220
18-24
14  OF 24

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:30 00:35:30 478 420 12 3.21 / 18:41 07:35:30
Swim 00:36:33 01:12:05 439 386 11 3.16 / 18:58 08:12:05

T1 00:05:57 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:57 01:18:03 513 436 8 - / - 08:18:03

Cycle 06:13:44 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:51:40 02:09:45 789 718 13 39.47 / 01:31 09:09:45
Bike 60k 01:07:09 03:16:55 760 698 13 30.29 / 01:58 10:16:55
Bike 94k 00:52:14 04:09:10 797 721 14 32.96 / 01:49 11:09:10
Bike 120k 01:17:05 05:26:17 872 777 15 29 / 02:04 12:26:17
Bike 154k 00:48:32 06:14:50 776 696 14 31.13 / 01:55 13:14:50
Bike 179.8k 01:16:08 07:31:00 757 680 14 28.92 / 02:04 14:31:00
Cycle 00:00:48 07:31:49 756 679 14 28.89 / 02:04 14:31:49

T2 00:06:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:45 07:38:35 774 643 12 - / - 14:38:35

Run 05:16:09 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:29:18 08:07:55 1149 942 19 8.18 / 07:19 15:07:55
Run 12k 01:00:28 09:08:25 1179 958 19 8.01 / 07:29 16:08:25
Run 14k 00:13:57 09:22:24 1158 934 19 8.09 / 07:24 16:22:24
Run 18k 00:33:12 09:55:37 1111 895 19 7.88 / 07:36 16:55:37
Run 26k 00:59:01 10:54:40 1015 810 16 7.95 / 07:32 17:54:40
Run 28k 00:13:45 11:08:27 1000 798 16 8 / 07:29 18:08:27
Run 32k 00:32:47 11:41:15 955 764 16 7.91 / 07:34 18:41:15
Run 40k 01:00:08 12:41:25 909 727 15 7.92 / 07:34 19:41:25
Spotter 00:11:20 12:52:46 887 710 15 8 / 07:29 19:52:46
Run 00:01:58 12:54:45 886 709 15 8 / 07:29 19:54:45