10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Claude ACKERMANN (#774)
Finished
GUN TIME:  14:15:30
Place
1159  OF 1503
Male
968  OF 1220
40-44
212  OF 263

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:25 00:38:25 774 670 137 2.96 / 20:13 07:38:25
Swim 00:38:39 01:17:06 691 599 117 2.95 / 20:17 08:17:06

T1 00:10:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:32 01:27:39 1249 1025 219 - / - 08:27:39

Cycle 06:57:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:55:36 02:23:16 1143 986 210 36.68 / 01:38 09:23:16
Bike 60k 01:10:52 03:34:09 1070 936 200 28.46 / 02:06 10:34:09
Bike 94k 00:57:01 04:31:12 1146 987 207 30.72 / 01:57 11:31:12
Bike 120k 01:27:45 05:58:59 1257 1064 230 26.53 / 02:15 12:58:59
Bike 154k 00:58:59 06:58:00 1239 1047 227 27.97 / 02:08 13:58:00
Bike 179.8k 01:25:43 08:23:44 1229 1039 227 25.92 / 02:18 15:23:44
Cycle 00:00:55 08:24:41 1231 1041 227 25.89 / 02:19 15:24:41

T2 00:09:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:00 08:33:42 1093 885 187 - / - 15:33:42

Run 05:41:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:28 09:02:12 1085 895 191 8.42 / 07:07 16:02:12
Run 12k 00:56:35 09:58:48 1024 831 182 8.46 / 07:05 16:58:48
Run 14k 00:12:40 10:11:30 978 793 175 8.59 / 06:59 17:11:30
Run 18k 00:43:49 10:55:21 1192 961 207 7.62 / 07:52 17:55:21
Run 26k 01:08:42 12:04:04 1216 983 220 7.41 / 08:05 19:04:04
Run 28k 00:14:47 12:18:53 1204 974 218 7.46 / 08:02 19:18:53
Run 32k 00:38:58 12:57:53 1210 981 219 7.26 / 08:15 19:57:53
Run 40k 01:01:15 13:59:09 1144 927 203 7.37 / 08:08 20:59:09
Spotter 00:14:15 14:13:26 1138 922 203 7.4 / 08:06 21:13:26
Run 00:02:01 14:15:28 1136 920 203 7.4 / 08:05 21:15:28