10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Cingean WATSON (#78)
Finished
GUN TIME:  16:10:49
Place
1450  OF 1503
Male
1179  OF 1220
18-24
23  OF 24

Swim 01:16:19 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:36:08 00:36:08 537 477 14 3.15 / 19:01 07:36:08
Swim 00:40:09 01:16:19 636 555 14 2.98 / 20:05 08:16:19

T1 00:08:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:33 01:24:53 1014 836 14 - / - 08:24:53

Cycle 07:07:59 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:56:47 02:21:41 1218 1040 19 35.92 / 01:40 09:21:41
Bike 60k 01:10:32 03:32:15 1103 959 17 28.26 / 02:07 10:32:15
Bike 94k 01:01:42 04:33:58 1257 1068 19 29.82 / 02:00 11:33:58
Bike 120k 01:21:08 05:55:07 1245 1056 18 26.64 / 02:15 12:55:07
Bike 154k 01:08:45 07:03:54 1308 1092 19 27.25 / 02:12 14:03:54
Bike 179.8k 01:27:54 08:31:49 1296 1085 19 25.26 / 02:22 15:31:49
Cycle 00:01:02 08:32:53 1298 1087 19 25.23 / 02:22 15:32:53

T2 00:06:07 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:07 08:39:02 676 570 11 - / - 15:39:02

Run 07:31:43 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:41:50 09:20:54 1467 1191 24 5.73 / 10:27 16:20:54
Run 12k 01:18:18 10:39:14 1468 1191 24 5.99 / 10:00 17:39:14
Run 14k 00:16:44 10:55:59 1468 1191 24 6.13 / 09:46 17:55:59
Run 18k 00:42:02 11:38:02 1467 1190 24 6.03 / 09:56 18:38:02
Run 26k 01:25:40 13:03:44 1470 1195 24 5.89 / 10:10 20:03:44
Run 28k 00:18:53 13:22:39 1470 1195 24 5.92 / 10:07 20:22:39
Run 32k 00:44:50 14:07:30 1470 1194 24 5.84 / 10:15 21:07:30
Run 40k 01:36:37 15:44:09 1469 1194 24 5.64 / 10:37 22:44:09
Spotter 00:23:54 16:08:05 1475 1199 24 5.59 / 10:42 23:08:05
Run 00:02:40 16:10:47 1475 1200 24 5.6 / 10:42 23:10:47