10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Dean BADENHORST (#780)
Finished
GUN TIME:  12:34:35
Place
629  OF 1503
Male
539  OF 1220
40-44
121  OF 263

Swim 01:18:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 802 692 144 2.94 / 20:21 07:38:41
Swim 00:39:21 01:18:04 733 636 125 2.92 / 20:32 08:18:04

T1 00:07:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:32 01:25:38 828 694 140 - / - 08:25:38

Cycle 05:48:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:51 02:14:30 464 432 95 41.75 / 01:26 09:14:30
Bike 60k 01:03:15 03:17:46 428 397 88 32.1 / 01:52 10:17:46
Bike 94k 00:48:59 04:06:47 453 418 94 35 / 01:42 11:06:47
Bike 120k 01:06:47 05:13:35 436 401 85 31.58 / 01:53 12:13:35
Bike 154k 00:49:08 06:02:44 444 407 88 33.34 / 01:47 13:02:44
Bike 179.8k 01:10:49 07:13:35 434 395 84 31 / 01:56 14:13:35
Cycle 00:00:42 07:14:19 436 397 84 30.97 / 01:56 14:14:19

T2 00:06:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:36 07:20:56 751 627 132 - / - 14:20:56

Run 05:13:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:52 07:46:50 802 677 153 9.27 / 06:28 14:46:50
Run 12k 00:52:07 08:38:58 742 612 139 9.22 / 06:30 15:38:58
Run 14k 00:12:43 08:51:43 738 604 136 9.25 / 06:29 15:51:43
Run 18k 00:31:57 09:23:42 757 618 136 8.79 / 06:49 16:23:42
Run 26k 00:57:41 10:21:25 737 598 131 8.64 / 06:56 17:21:25
Run 28k 00:14:32 10:35:58 753 609 129 8.61 / 06:57 17:35:58
Run 32k 00:39:54 11:15:53 835 671 145 8.17 / 07:20 18:15:53
Run 40k 01:03:28 12:19:23 864 692 150 8.04 / 07:27 19:19:23
Spotter 00:13:01 12:32:25 856 685 148 8.07 / 07:26 19:32:25
Run 00:02:07 12:34:33 856 685 148 8.07 / 07:25 19:34:33