10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kevin BENADE (#785)
Finished
GUN TIME:  14:58:12
Place
1314  OF 1503
Male
1080  OF 1220
40-44
235  OF 263

Swim 01:21:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:53 00:39:53 903 774 164 2.85 / 20:59 07:39:53
Swim 00:41:37 01:21:31 899 767 164 2.79 / 21:27 08:21:31

T1 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:41 01:28:14 663 560 112 - / - 08:28:14

Cycle 06:40:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:53:25 02:21:41 953 846 175 38.18 / 01:34 09:21:41
Bike 60k 01:10:25 03:32:07 963 856 179 29.06 / 02:03 10:32:07
Bike 94k 00:55:00 04:27:08 1020 896 189 31.52 / 01:54 11:27:08
Bike 120k 01:18:50 05:46:00 1070 928 196 27.93 / 02:08 12:46:00
Bike 154k 01:00:46 06:46:48 1115 964 205 29 / 02:04 13:46:48
Bike 179.8k 01:21:06 08:07:55 1085 937 196 26.99 / 02:13 15:07:55
Cycle 00:00:54 08:08:50 1086 938 196 26.96 / 02:13 15:08:50

T2 00:12:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:27 08:21:19 1349 1091 229 - / - 15:21:19

Run 06:36:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:40:26 09:01:46 1460 1185 253 5.93 / 10:06 16:01:46
Run 12k 01:13:40 10:15:28 1458 1182 254 6.3 / 09:30 17:15:28
Run 14k 00:15:29 10:30:59 1451 1175 253 6.47 / 09:15 17:30:59
Run 18k 00:40:44 11:11:44 1449 1175 252 6.33 / 09:27 18:11:44
Run 26k 01:15:11 12:26:56 1442 1169 252 6.35 / 09:26 19:26:56
Run 28k 00:17:45 12:44:43 1439 1167 251 6.37 / 09:24 19:44:43
Run 32k 00:40:35 13:25:19 1432 1162 250 6.31 / 09:29 20:25:19
Run 40k 01:15:40 14:41:00 1413 1149 249 6.32 / 09:29 21:41:00
Spotter 00:15:08 14:56:10 1410 1146 250 6.36 / 09:25 21:56:10
Run 00:01:58 14:58:10 1409 1145 249 6.38 / 09:24 21:58:10