Ironman South Africa (2011)
Craig BOTHA (#795)
Finished
GUN TIME:
15:35:22
Place
1388
OF
1503
Male
1130
OF
1220
40-44
242
OF
263
Swim 01:59:52 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:54:14 | 00:54:14 | 1454 | 1190 | 253 | 2.1 / 28:33 | 07:54:14 |
| Swim | 01:05:36 | 01:59:52 | 1467 | 1194 | 255 | 1.9 / 31:32 | 08:59:52 |
T1 00:10:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:25 | 02:10:19 | 1237 | 1016 | 217 | - / - | 09:10:19 |
Cycle 07:14:04 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:59:03 | 03:09:23 | 1324 | 1108 | 239 | 34.54 / 01:44 | 10:09:23 |
| Bike 60k | 01:15:31 | 04:24:56 | 1295 | 1087 | 233 | 26.74 / 02:14 | 11:24:56 |
| Bike 94k | 00:58:17 | 05:23:14 | 1309 | 1097 | 237 | 29.23 / 02:03 | 12:23:14 |
| Bike 120k | 01:32:11 | 06:55:27 | 1360 | 1127 | 246 | 25.25 / 02:22 | 13:55:27 |
| Bike 154k | 00:57:48 | 07:53:16 | 1337 | 1108 | 242 | 26.94 / 02:13 | 14:53:16 |
| Bike 179.8k | 01:29:54 | 09:23:12 | 1319 | 1100 | 238 | 24.92 / 02:24 | 16:23:12 |
| Cycle | 00:01:10 | 09:24:24 | 1324 | 1103 | 239 | 24.88 / 02:24 | 16:24:24 |
T2 00:11:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:02 | 09:35:27 | 1276 | 1034 | 219 | - / - | 16:35:27 |
Run 05:59:52 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:36:02 | 10:11:31 | 1423 | 1153 | 246 | 6.65 / 09:00 | 17:11:31 |
| Run 12k | 01:02:00 | 11:13:32 | 1337 | 1078 | 233 | 7.34 / 08:10 | 18:13:32 |
| Run 14k | 00:13:58 | 11:27:31 | 1317 | 1064 | 231 | 7.49 / 08:00 | 18:27:31 |
| Run 18k | 00:39:50 | 12:07:23 | 1333 | 1076 | 236 | 7.1 / 08:26 | 19:07:23 |
| Run 26k | 01:05:28 | 13:12:53 | 1295 | 1048 | 233 | 7.17 / 08:21 | 20:12:53 |
| Run 28k | 00:15:35 | 13:28:29 | 1288 | 1043 | 232 | 7.2 / 08:19 | 20:28:29 |
| Run 32k | 00:38:33 | 14:07:04 | 1278 | 1038 | 232 | 7.06 / 08:29 | 21:07:04 |
| Run 40k | 01:10:25 | 15:17:30 | 1261 | 1027 | 232 | 7.01 / 08:33 | 22:17:30 |
| Spotter | 00:15:21 | 15:32:52 | 1259 | 1023 | 230 | 7.03 / 08:31 | 22:32:52 |
| Run | 00:02:27 | 15:35:20 | 1261 | 1025 | 232 | 7.03 / 08:31 | 22:35:20 |
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