Ironman South Africa (2011)
Successfully added (#657) Natalie MOORE to My Rivals
Anton COETZEE (#812)
Finished
GUN TIME:
14:31:33
Place
1229
OF
1503
Male
1022
OF
1220
40-44
226
OF
263
Swim 01:15:44 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:04 | 00:37:04 | 621 | 541 | 101 | 3.07 / 19:30 | 07:37:04 |
| Swim | 00:38:38 | 01:15:44 | 608 | 533 | 99 | 3.01 / 19:55 | 08:15:44 |
T1 00:14:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:02 | 01:29:48 | 1409 | 1150 | 248 | - / - | 08:29:48 |
Cycle 07:14:05 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:00:18 | 02:30:08 | 1368 | 1136 | 246 | 33.82 / 01:46 | 09:30:08 |
| Bike 60k | 01:20:59 | 03:51:08 | 1398 | 1156 | 247 | 25.47 / 02:21 | 10:51:08 |
| Bike 94k | 00:53:42 | 04:44:51 | 1339 | 1115 | 242 | 28.91 / 02:04 | 11:44:51 |
| Bike 120k | 01:21:23 | 06:06:16 | 1310 | 1096 | 239 | 26.04 / 02:18 | 13:06:16 |
| Bike 154k | 01:06:09 | 07:12:27 | 1333 | 1106 | 241 | 26.96 / 02:13 | 14:12:27 |
| Bike 179.8k | 01:30:20 | 08:42:49 | 1324 | 1103 | 239 | 24.91 / 02:24 | 15:42:49 |
| Cycle | 00:01:05 | 08:43:55 | 1325 | 1104 | 240 | 24.87 / 02:24 | 15:43:55 |
T2 00:12:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:02 | 08:55:59 | 1335 | 1080 | 228 | - / - | 15:55:59 |
Run 05:35:31 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:00 | 09:25:00 | 1127 | 928 | 196 | 8.27 / 07:15 | 16:25:00 |
| Run 12k | 00:54:58 | 10:20:00 | 976 | 793 | 174 | 8.57 / 07:00 | 17:20:00 |
| Run 14k | 00:13:23 | 10:33:25 | 964 | 782 | 171 | 8.62 / 06:57 | 17:33:25 |
| Run 18k | 00:33:14 | 11:06:41 | 960 | 774 | 169 | 8.26 / 07:15 | 18:06:41 |
| Run 26k | 01:05:10 | 12:11:52 | 1010 | 806 | 176 | 7.96 / 07:32 | 19:11:52 |
| Run 28k | 00:17:18 | 12:29:11 | 1043 | 835 | 179 | 7.88 / 07:36 | 19:29:11 |
| Run 32k | 00:38:14 | 13:07:27 | 1068 | 861 | 189 | 7.63 / 07:51 | 20:07:27 |
| Run 40k | 01:08:10 | 14:15:39 | 1090 | 878 | 191 | 7.5 / 07:59 | 21:15:39 |
| Spotter | 00:13:36 | 14:29:16 | 1079 | 869 | 188 | 7.54 / 07:57 | 21:29:16 |
| Run | 00:02:14 | 14:31:31 | 1079 | 869 | 187 | 7.54 / 07:57 | 21:31:31 |
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