10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Anton COETZEE (#812)
Finished
GUN TIME:  14:31:33
Place
1229  OF 1503
Male
1022  OF 1220
40-44
226  OF 263

Swim 01:15:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:04 00:37:04 621 541 101 3.07 / 19:30 07:37:04
Swim 00:38:38 01:15:44 608 533 99 3.01 / 19:55 08:15:44

T1 00:14:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:02 01:29:48 1409 1150 248 - / - 08:29:48

Cycle 07:14:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:00:18 02:30:08 1368 1136 246 33.82 / 01:46 09:30:08
Bike 60k 01:20:59 03:51:08 1398 1156 247 25.47 / 02:21 10:51:08
Bike 94k 00:53:42 04:44:51 1339 1115 242 28.91 / 02:04 11:44:51
Bike 120k 01:21:23 06:06:16 1310 1096 239 26.04 / 02:18 13:06:16
Bike 154k 01:06:09 07:12:27 1333 1106 241 26.96 / 02:13 14:12:27
Bike 179.8k 01:30:20 08:42:49 1324 1103 239 24.91 / 02:24 15:42:49
Cycle 00:01:05 08:43:55 1325 1104 240 24.87 / 02:24 15:43:55

T2 00:12:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:02 08:55:59 1335 1080 228 - / - 15:55:59

Run 05:35:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:00 09:25:00 1127 928 196 8.27 / 07:15 16:25:00
Run 12k 00:54:58 10:20:00 976 793 174 8.57 / 07:00 17:20:00
Run 14k 00:13:23 10:33:25 964 782 171 8.62 / 06:57 17:33:25
Run 18k 00:33:14 11:06:41 960 774 169 8.26 / 07:15 18:06:41
Run 26k 01:05:10 12:11:52 1010 806 176 7.96 / 07:32 19:11:52
Run 28k 00:17:18 12:29:11 1043 835 179 7.88 / 07:36 19:29:11
Run 32k 00:38:14 13:07:27 1068 861 189 7.63 / 07:51 20:07:27
Run 40k 01:08:10 14:15:39 1090 878 191 7.5 / 07:59 21:15:39
Spotter 00:13:36 14:29:16 1079 869 188 7.54 / 07:57 21:29:16
Run 00:02:14 14:31:31 1079 869 187 7.54 / 07:57 21:31:31