10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Gerrit COETZEE (#813)
Finished
GUN TIME:  14:54:33
Place
1295  OF 1503
Male
1067  OF 1220
40-44
232  OF 263

Swim 01:43:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:42 00:47:42 1380 1140 242 2.38 / 25:06 07:47:42
Swim 00:55:29 01:43:12 1403 1153 244 2.2 / 27:09 08:43:12

T1 00:13:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:58 01:57:11 1407 1148 247 - / - 08:57:11

Cycle 06:57:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:58:43 02:55:56 1313 1100 237 34.73 / 01:43 09:55:56
Bike 60k 01:18:26 04:14:24 1345 1117 240 26.24 / 02:17 11:14:24
Bike 94k 00:53:51 05:08:16 1287 1084 232 29.51 / 02:01 12:08:16
Bike 120k 01:21:36 06:29:54 1271 1073 231 26.4 / 02:16 13:29:54
Bike 154k 00:57:18 07:27:14 1236 1045 226 27.99 / 02:08 14:27:14
Bike 179.8k 01:26:34 08:53:49 1235 1045 228 25.89 / 02:19 15:53:49
Cycle 00:00:52 08:54:43 1235 1045 228 25.86 / 02:19 15:54:43

T2 00:13:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:45 09:08:30 1382 1120 237 - / - 16:08:30

Run 05:46:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:44 09:36:15 1013 840 183 8.65 / 06:56 16:36:15
Run 12k 01:07:17 10:43:34 1286 1035 222 7.57 / 07:55 17:43:34
Run 14k 00:14:30 10:58:05 1280 1033 225 7.66 / 07:49 17:58:05
Run 18k 00:35:52 11:33:58 1265 1021 225 7.42 / 08:04 18:33:58
Run 26k 01:09:08 12:43:07 1270 1030 229 7.26 / 08:15 19:43:07
Run 28k 00:15:43 12:58:51 1261 1024 227 7.29 / 08:13 19:58:51
Run 32k 00:35:57 13:34:50 1232 1000 224 7.2 / 08:19 20:34:50
Run 40k 01:04:23 14:39:14 1178 954 211 7.25 / 08:16 21:39:14
Spotter 00:13:15 14:52:31 1169 947 210 7.3 / 08:12 21:52:31
Run 00:01:59 14:54:31 1168 946 210 7.31 / 08:11 21:54:31