Ironman South Africa (2011)
Gerrit COETZEE (#813)
Finished
GUN TIME:
14:54:33
Place
1295
OF
1503
Male
1067
OF
1220
40-44
232
OF
263
Swim 01:43:12 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:42 | 00:47:42 | 1380 | 1140 | 242 | 2.38 / 25:06 | 07:47:42 |
| Swim | 00:55:29 | 01:43:12 | 1403 | 1153 | 244 | 2.2 / 27:09 | 08:43:12 |
T1 00:13:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:58 | 01:57:11 | 1407 | 1148 | 247 | - / - | 08:57:11 |
Cycle 06:57:30 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:58:43 | 02:55:56 | 1313 | 1100 | 237 | 34.73 / 01:43 | 09:55:56 |
| Bike 60k | 01:18:26 | 04:14:24 | 1345 | 1117 | 240 | 26.24 / 02:17 | 11:14:24 |
| Bike 94k | 00:53:51 | 05:08:16 | 1287 | 1084 | 232 | 29.51 / 02:01 | 12:08:16 |
| Bike 120k | 01:21:36 | 06:29:54 | 1271 | 1073 | 231 | 26.4 / 02:16 | 13:29:54 |
| Bike 154k | 00:57:18 | 07:27:14 | 1236 | 1045 | 226 | 27.99 / 02:08 | 14:27:14 |
| Bike 179.8k | 01:26:34 | 08:53:49 | 1235 | 1045 | 228 | 25.89 / 02:19 | 15:53:49 |
| Cycle | 00:00:52 | 08:54:43 | 1235 | 1045 | 228 | 25.86 / 02:19 | 15:54:43 |
T2 00:13:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:45 | 09:08:30 | 1382 | 1120 | 237 | - / - | 16:08:30 |
Run 05:46:00 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:44 | 09:36:15 | 1013 | 840 | 183 | 8.65 / 06:56 | 16:36:15 |
| Run 12k | 01:07:17 | 10:43:34 | 1286 | 1035 | 222 | 7.57 / 07:55 | 17:43:34 |
| Run 14k | 00:14:30 | 10:58:05 | 1280 | 1033 | 225 | 7.66 / 07:49 | 17:58:05 |
| Run 18k | 00:35:52 | 11:33:58 | 1265 | 1021 | 225 | 7.42 / 08:04 | 18:33:58 |
| Run 26k | 01:09:08 | 12:43:07 | 1270 | 1030 | 229 | 7.26 / 08:15 | 19:43:07 |
| Run 28k | 00:15:43 | 12:58:51 | 1261 | 1024 | 227 | 7.29 / 08:13 | 19:58:51 |
| Run 32k | 00:35:57 | 13:34:50 | 1232 | 1000 | 224 | 7.2 / 08:19 | 20:34:50 |
| Run 40k | 01:04:23 | 14:39:14 | 1178 | 954 | 211 | 7.25 / 08:16 | 21:39:14 |
| Spotter | 00:13:15 | 14:52:31 | 1169 | 947 | 210 | 7.3 / 08:12 | 21:52:31 |
| Run | 00:01:59 | 14:54:31 | 1168 | 946 | 210 | 7.31 / 08:11 | 21:54:31 |
Social Share