10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Raul CONALBI (#815)
Finished
GUN TIME:  14:10:07
Place
1145  OF 1503
Male
957  OF 1220
40-44
210  OF 263

Swim 01:40:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:33 00:44:33 1256 1048 221 2.55 / 23:26 07:44:33
Swim 00:55:37 01:40:12 1389 1142 240 2.27 / 26:22 08:40:12

T1 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:19 01:45:32 416 349 76 - / - 08:45:32

Cycle 06:29:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:55:45 02:41:19 1156 997 214 36.58 / 01:38 09:41:19
Bike 60k 01:09:46 03:51:06 1037 911 191 28.67 / 02:05 10:51:06
Bike 94k 00:54:23 04:45:31 1053 923 197 31.34 / 01:54 11:45:31
Bike 120k 01:12:04 05:57:36 963 849 179 28.56 / 02:06 12:57:36
Bike 154k 00:54:40 06:52:17 947 833 178 30.12 / 01:59 13:52:17
Bike 179.8k 01:21:35 08:13:54 973 849 179 27.77 / 02:09 15:13:54
Cycle 00:00:43 08:14:39 967 846 179 27.75 / 02:09 15:14:39

T2 00:03:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 08:18:18 215 183 31 - / - 15:18:18

Run 05:51:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:27 08:50:46 1338 1086 234 7.39 / 08:06 15:50:46
Run 12k 00:59:19 09:50:07 1219 985 213 7.84 / 07:38 16:50:07
Run 14k 00:14:48 10:04:56 1217 981 211 7.87 / 07:36 17:04:56
Run 18k 00:34:57 10:39:55 1191 960 206 7.62 / 07:51 17:39:55
Run 26k 01:06:03 11:45:59 1191 962 212 7.51 / 07:59 18:45:59
Run 28k 00:17:09 12:03:10 1199 971 216 7.47 / 08:01 19:03:10
Run 32k 00:37:35 12:40:47 1193 967 216 7.31 / 08:12 19:40:47
Run 40k 01:12:28 13:53:17 1213 984 222 7.16 / 08:22 20:53:17
Spotter 00:14:56 14:08:15 1201 973 218 7.18 / 08:21 21:08:15
Run 00:01:49 14:10:05 1199 971 218 7.19 / 08:20 21:10:05