Ironman South Africa (2011)
Andrew CRONJE (#819)
Finished
GUN TIME:
12:12:08
Place
512
OF
1503
Male
439
OF
1220
40-44
98
OF
263
Swim 01:10:26 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:19 | 00:34:19 | 371 | 328 | 62 | 3.32 / 18:03 | 07:34:19 |
| Swim | 00:36:06 | 01:10:26 | 381 | 339 | 62 | 3.23 / 18:32 | 08:10:26 |
T1 00:07:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 01:17:51 | 805 | 677 | 138 | - / - | 08:17:51 |
Cycle 06:00:44 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:54 | 02:08:47 | 686 | 632 | 137 | 40.06 / 01:29 | 09:08:47 |
| Bike 60k | 01:06:02 | 03:14:50 | 677 | 620 | 133 | 30.77 / 01:56 | 10:14:50 |
| Bike 94k | 00:50:33 | 04:05:25 | 682 | 624 | 135 | 33.66 / 01:46 | 11:05:25 |
| Bike 120k | 01:09:46 | 05:15:12 | 650 | 590 | 127 | 30.33 / 01:58 | 12:15:12 |
| Bike 154k | 00:49:34 | 06:04:48 | 602 | 542 | 123 | 32.2 / 01:51 | 13:04:48 |
| Bike 179.8k | 01:12:59 | 07:17:49 | 583 | 524 | 116 | 29.97 / 02:00 | 14:17:49 |
| Cycle | 00:00:46 | 07:18:38 | 581 | 522 | 115 | 29.93 / 02:00 | 14:18:38 |
T2 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 07:24:48 | 681 | 573 | 116 | - / - | 14:24:48 |
Run 04:47:17 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:16 | 07:50:05 | 714 | 611 | 141 | 9.49 / 06:19 | 14:50:05 |
| Run 12k | 00:52:38 | 08:42:44 | 735 | 606 | 137 | 9.24 / 06:29 | 15:42:44 |
| Run 14k | 00:12:34 | 08:55:20 | 729 | 600 | 134 | 9.28 / 06:27 | 15:55:20 |
| Run 18k | 00:30:21 | 09:25:42 | 703 | 575 | 127 | 8.93 / 06:42 | 16:25:42 |
| Run 26k | 00:54:41 | 10:20:24 | 642 | 521 | 116 | 8.88 / 06:45 | 17:20:24 |
| Run 28k | 00:13:36 | 10:34:02 | 647 | 526 | 115 | 8.87 / 06:45 | 17:34:02 |
| Run 32k | 00:31:22 | 11:05:26 | 628 | 508 | 110 | 8.7 / 06:53 | 18:05:26 |
| Run 40k | 00:53:56 | 11:59:23 | 586 | 474 | 106 | 8.74 / 06:51 | 18:59:23 |
| Spotter | 00:11:02 | 12:10:27 | 563 | 456 | 101 | 8.8 / 06:49 | 19:10:27 |
| Run | 00:01:38 | 12:12:06 | 559 | 452 | 100 | 8.81 / 06:48 | 19:12:06 |
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