Ironman South Africa (2011)
Herman BEKKER (#82)
Finished
GUN TIME:
14:49:56
Place
1282
OF
1503
Male
1063
OF
1220
25-29
101
OF
122
Swim 01:33:26 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:29 | 00:45:29 | 1307 | 1084 | 114 | 2.5 / 23:56 | 07:45:29 |
| Swim | 00:47:55 | 01:33:26 | 1287 | 1067 | 111 | 2.44 / 24:35 | 08:33:26 |
T1 00:10:39 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:39 | 01:44:06 | 1262 | 1035 | 104 | - / - | 08:44:06 |
Cycle 07:26:35 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:00:21 | 02:44:30 | 1371 | 1137 | 111 | 33.79 / 01:46 | 09:44:30 |
| Bike 60k | 01:18:01 | 04:02:31 | 1361 | 1128 | 110 | 26.01 / 02:18 | 11:02:31 |
| Bike 94k | 01:01:01 | 05:03:33 | 1374 | 1137 | 109 | 28.28 / 02:07 | 12:03:33 |
| Bike 120k | 01:26:51 | 06:30:25 | 1371 | 1134 | 107 | 25.14 / 02:23 | 13:30:25 |
| Bike 154k | 01:01:07 | 07:31:34 | 1361 | 1124 | 108 | 26.59 / 02:15 | 14:31:34 |
| Bike 179.8k | 01:38:10 | 09:09:45 | 1383 | 1137 | 109 | 24.2 / 02:28 | 16:09:45 |
| Cycle | 00:00:55 | 09:10:42 | 1384 | 1138 | 109 | 24.18 / 02:28 | 16:10:42 |
T2 00:10:58 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:58 | 09:21:42 | 1268 | 1028 | 97 | - / - | 16:21:42 |
Run 05:28:10 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:56 | 09:49:39 | 1033 | 857 | 87 | 8.59 / 06:59 | 16:49:39 |
| Run 12k | 00:57:01 | 10:46:42 | 1016 | 824 | 79 | 8.47 / 07:04 | 17:46:42 |
| Run 14k | 00:14:25 | 11:01:08 | 1041 | 844 | 80 | 8.44 / 07:06 | 18:01:08 |
| Run 18k | 00:33:55 | 11:35:04 | 1020 | 821 | 76 | 8.09 / 07:24 | 18:35:04 |
| Run 26k | 01:09:33 | 12:44:39 | 1124 | 906 | 84 | 7.68 / 07:48 | 19:44:39 |
| Run 28k | 00:16:30 | 13:01:11 | 1138 | 919 | 87 | 7.65 / 07:50 | 20:01:11 |
| Run 32k | 00:37:16 | 13:38:28 | 1132 | 914 | 85 | 7.47 / 08:01 | 20:38:28 |
| Run 40k | 00:56:37 | 14:35:06 | 1037 | 830 | 76 | 7.65 / 07:50 | 21:35:06 |
| Spotter | 00:12:54 | 14:48:02 | 1020 | 816 | 74 | 7.7 / 07:47 | 21:48:02 |
| Run | 00:01:50 | 14:49:54 | 1018 | 815 | 74 | 7.71 / 07:46 | 21:49:54 |
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