10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Henk DU TOIT (#842)
Finished
GUN TIME:  15:47:59
Place
1412  OF 1503
Male
1151  OF 1220
40-44
248  OF 263

Swim 01:51:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:52:16 00:52:16 1448 1187 252 2.18 / 27:30 07:52:16
Swim 00:58:51 01:51:09 1448 1185 251 2.05 / 29:15 08:51:09

T1 00:08:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:47 01:59:57 1049 861 182 - / - 08:59:57

Cycle 07:39:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:03:40 03:03:38 1438 1179 251 32.04 / 01:52 10:03:38
Bike 60k 01:20:56 04:24:35 1432 1177 252 24.89 / 02:24 11:24:35
Bike 94k 01:03:08 05:27:45 1439 1180 253 27.14 / 02:12 12:27:45
Bike 120k 01:29:49 06:57:35 1425 1167 251 24.19 / 02:28 13:57:35
Bike 154k 01:04:13 08:01:50 1416 1157 249 25.53 / 02:20 15:01:50
Bike 179.8k 01:36:19 09:38:11 1418 1158 249 23.54 / 02:32 16:38:11
Cycle 00:00:51 09:39:04 1419 1159 249 23.52 / 02:33 16:39:04

T2 00:10:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:18 09:49:23 1220 989 209 - / - 16:49:23

Run 05:58:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:30 10:18:54 1163 952 204 8.13 / 07:22 17:18:54
Run 12k 00:56:45 11:15:41 1063 861 188 8.34 / 07:11 18:15:41
Run 14k 00:13:51 11:29:34 1062 860 185 8.38 / 07:09 18:29:34
Run 18k 00:35:18 12:04:54 1068 858 184 7.97 / 07:31 19:04:54
Run 26k 01:08:30 13:13:25 1143 922 202 7.64 / 07:50 20:13:25
Run 28k 00:16:51 13:30:18 1158 935 205 7.6 / 07:53 20:30:18
Run 32k 00:39:25 14:09:44 1174 951 209 7.37 / 08:08 21:09:44
Run 40k 01:17:03 15:26:48 1227 996 223 7.11 / 08:26 22:26:48
Spotter 00:18:14 15:45:03 1244 1010 228 7.06 / 08:29 22:45:03
Run 00:02:52 15:47:57 1246 1012 227 7.06 / 08:29 22:47:57