Ironman South Africa (2011)
Jaco DU TOIT (#843)
Finished
GUN TIME:
13:32:09
Place
960
OF
1503
Male
809
OF
1220
40-44
172
OF
263
Swim 01:18:09 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:41 | 00:37:41 | 699 | 606 | 124 | 3.02 / 19:50 | 07:37:41 |
| Swim | 00:40:27 | 01:18:09 | 740 | 642 | 127 | 2.91 / 20:34 | 08:18:09 |
T1 00:08:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 01:26:42 | 1009 | 832 | 174 | - / - | 08:26:42 |
Cycle 06:08:46 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:53:24 | 02:20:08 | 949 | 844 | 174 | 38.19 / 01:34 | 09:20:08 |
| Bike 60k | 01:07:16 | 03:27:25 | 841 | 759 | 161 | 29.82 / 02:00 | 10:27:25 |
| Bike 94k | 00:49:37 | 04:17:04 | 771 | 698 | 149 | 33.1 / 01:48 | 11:17:04 |
| Bike 120k | 01:09:49 | 05:26:54 | 710 | 643 | 134 | 29.97 / 02:00 | 12:26:54 |
| Bike 154k | 00:51:42 | 06:18:38 | 689 | 621 | 131 | 31.65 / 01:53 | 13:18:38 |
| Bike 179.8k | 01:15:40 | 07:34:19 | 691 | 623 | 134 | 29.34 / 02:02 | 14:34:19 |
| Cycle | 00:01:09 | 07:35:30 | 696 | 628 | 134 | 29.28 / 02:02 | 14:35:30 |
T2 00:08:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:09 | 07:43:40 | 981 | 803 | 166 | - / - | 14:43:40 |
Run 05:48:25 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:25 | 08:10:07 | 864 | 725 | 159 | 9.08 / 06:36 | 15:10:07 |
| Run 12k | 00:57:08 | 09:07:17 | 961 | 782 | 171 | 8.61 / 06:57 | 16:07:17 |
| Run 14k | 00:15:57 | 09:23:15 | 1045 | 846 | 184 | 8.43 / 07:06 | 16:23:15 |
| Run 18k | 00:37:40 | 10:00:56 | 1115 | 899 | 194 | 7.86 / 07:37 | 17:00:56 |
| Run 26k | 01:08:18 | 11:09:15 | 1164 | 940 | 205 | 7.58 / 07:54 | 18:09:15 |
| Run 28k | 00:15:11 | 11:24:28 | 1156 | 934 | 204 | 7.6 / 07:53 | 18:24:28 |
| Run 32k | 00:40:24 | 12:04:53 | 1181 | 957 | 213 | 7.35 / 08:09 | 19:04:53 |
| Run 40k | 01:09:25 | 13:14:20 | 1177 | 953 | 210 | 7.25 / 08:15 | 20:14:20 |
| Spotter | 00:15:34 | 13:29:55 | 1177 | 952 | 213 | 7.26 / 08:15 | 20:29:55 |
| Run | 00:02:11 | 13:32:07 | 1179 | 954 | 214 | 7.26 / 08:15 | 20:32:07 |
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