Ironman South Africa (2011)
David FERGUSON (#851)
Finished
GUN TIME:
11:34:07
Place
306
OF
1503
Male
262
OF
1220
40-44
54
OF
263
Swim 01:10:31 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:22 | 00:34:22 | 377 | 333 | 63 | 3.31 / 18:05 | 07:34:22 |
| Swim | 00:36:07 | 01:10:31 | 383 | 341 | 63 | 3.23 / 18:33 | 08:10:31 |
T1 00:06:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 01:17:16 | 675 | 570 | 115 | - / - | 08:17:16 |
Cycle 05:49:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:48:52 | 02:06:10 | 465 | 433 | 96 | 41.73 / 01:26 | 09:06:10 |
| Bike 60k | 01:04:22 | 03:10:33 | 485 | 447 | 102 | 31.78 / 01:53 | 10:10:33 |
| Bike 94k | 00:49:56 | 04:00:31 | 512 | 473 | 106 | 34.55 / 01:44 | 11:00:31 |
| Bike 120k | 01:06:16 | 05:06:48 | 464 | 426 | 93 | 31.36 / 01:54 | 12:06:48 |
| Bike 154k | 00:49:53 | 05:56:43 | 473 | 430 | 93 | 33.06 / 01:48 | 12:56:43 |
| Bike 179.8k | 01:09:08 | 07:05:53 | 443 | 404 | 87 | 30.94 / 01:56 | 14:05:53 |
| Cycle | 00:00:45 | 07:06:39 | 443 | 404 | 87 | 30.91 / 01:56 | 14:06:39 |
T2 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 07:13:34 | 796 | 660 | 139 | - / - | 14:13:34 |
Run 04:20:29 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:35 | 07:38:10 | 624 | 543 | 124 | 9.76 / 06:08 | 14:38:10 |
| Run 12k | 00:46:47 | 08:24:59 | 454 | 381 | 81 | 10.08 / 05:56 | 15:24:59 |
| Run 14k | 00:11:20 | 08:36:20 | 429 | 357 | 75 | 10.15 / 05:54 | 15:36:20 |
| Run 18k | 00:29:38 | 09:06:00 | 440 | 361 | 77 | 9.6 / 06:14 | 16:06:00 |
| Run 26k | 00:48:20 | 09:54:22 | 357 | 290 | 63 | 9.7 / 06:11 | 16:54:22 |
| Run 28k | 00:12:38 | 10:07:02 | 355 | 287 | 61 | 9.68 / 06:11 | 17:07:02 |
| Run 32k | 00:25:41 | 10:32:44 | 302 | 240 | 49 | 9.64 / 06:13 | 17:32:44 |
| Run 40k | 00:48:20 | 11:21:05 | 280 | 224 | 49 | 9.69 / 06:11 | 18:21:05 |
| Spotter | 00:10:58 | 11:32:04 | 277 | 221 | 48 | 9.72 / 06:10 | 18:32:04 |
| Run | 00:01:59 | 11:34:05 | 279 | 223 | 48 | 9.72 / 06:10 | 18:34:05 |
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