10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Niel FIVAZ (#853)
Finished
GUN TIME:  11:56:24
Place
431  OF 1503
Male
372  OF 1220
40-44
80  OF 263

Swim 01:19:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:57 00:37:57 724 630 129 3 / 19:58 07:37:57
Swim 00:41:11 01:19:10 789 681 137 2.87 / 20:50 08:19:10

T1 00:07:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 01:26:24 772 647 130 - / - 08:26:24

Cycle 05:49:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:21 02:15:46 502 467 103 41.33 / 01:27 09:15:46
Bike 60k 01:03:17 03:19:05 455 422 96 31.95 / 01:52 10:19:05
Bike 94k 00:47:24 04:06:31 429 395 86 35.22 / 01:42 11:06:31
Bike 120k 01:07:20 05:13:52 427 393 83 31.65 / 01:53 12:13:52
Bike 154k 00:48:07 06:02:00 419 384 83 33.52 / 01:47 13:02:00
Bike 179.8k 01:13:19 07:15:21 448 408 88 30.91 / 01:56 14:15:21
Cycle 00:00:44 07:16:07 447 407 88 30.88 / 01:56 14:16:07

T2 00:06:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:14 07:22:22 694 583 118 - / - 14:22:22

Run 04:33:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:57 07:51:21 1123 925 195 8.28 / 07:14 14:51:21
Run 12k 00:49:21 08:40:44 752 620 142 9.19 / 06:31 15:40:44
Run 14k 00:11:59 08:52:44 716 589 130 9.29 / 06:27 15:52:44
Run 18k 00:29:14 09:21:59 664 541 116 9.03 / 06:38 16:21:59
Run 26k 00:51:39 10:13:40 552 446 94 9.1 / 06:35 17:13:40
Run 28k 00:12:53 10:26:35 545 440 93 9.12 / 06:34 17:26:35
Run 32k 00:28:00 10:54:36 487 394 85 9.04 / 06:37 17:54:36
Run 40k 00:48:49 11:43:27 418 332 68 9.19 / 06:31 18:43:27
Spotter 00:11:09 11:54:37 409 327 66 9.23 / 06:29 18:54:37
Run 00:01:43 11:56:22 410 328 66 9.24 / 06:29 18:56:22