Ironman South Africa (2011)
Francois BRIERS (#86)
Finished
GUN TIME:
14:36:29
Place
1245
OF
1503
Male
1033
OF
1220
25-29
97
OF
122
Swim 01:35:58 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:16 | 00:43:16 | 1197 | 999 | 106 | 2.63 / 22:46 | 07:43:16 |
| Swim | 00:52:40 | 01:35:58 | 1335 | 1106 | 113 | 2.37 / 25:15 | 08:35:58 |
T1 00:06:06 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:06 | 01:42:06 | 537 | 458 | 50 | - / - | 08:42:06 |
Cycle 06:41:13 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:53:17 | 02:35:24 | 940 | 836 | 83 | 38.28 / 01:34 | 09:35:24 |
| Bike 60k | 01:11:41 | 03:47:06 | 1010 | 889 | 87 | 28.8 / 02:04 | 10:47:06 |
| Bike 94k | 01:03:09 | 04:50:16 | 1239 | 1055 | 99 | 29.97 / 02:00 | 11:50:16 |
| Bike 120k | 01:13:21 | 06:03:38 | 1131 | 975 | 93 | 27.53 / 02:10 | 13:03:38 |
| Bike 154k | 00:55:59 | 06:59:39 | 1106 | 956 | 92 | 29.09 / 02:03 | 13:59:39 |
| Bike 179.8k | 01:22:37 | 08:22:17 | 1095 | 946 | 91 | 26.95 / 02:13 | 15:22:17 |
| Cycle | 00:01:02 | 08:23:20 | 1097 | 946 | 91 | 26.91 / 02:13 | 15:23:20 |
T2 00:06:32 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:32 | 08:29:53 | 741 | 621 | 58 | - / - | 15:29:53 |
Run 06:06:32 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:59 | 09:00:54 | 1268 | 1030 | 106 | 7.74 / 07:44 | 16:00:54 |
| Run 12k | 00:57:21 | 09:58:16 | 1126 | 909 | 88 | 8.14 / 07:21 | 16:58:16 |
| Run 14k | 00:14:29 | 10:12:46 | 1134 | 915 | 88 | 8.16 / 07:20 | 17:12:46 |
| Run 18k | 00:35:25 | 10:48:13 | 1137 | 917 | 88 | 7.8 / 07:41 | 17:48:13 |
| Run 26k | 01:05:53 | 11:54:08 | 1146 | 925 | 87 | 7.63 / 07:51 | 18:54:08 |
| Run 28k | 00:15:08 | 12:09:17 | 1135 | 916 | 85 | 7.65 / 07:50 | 19:09:17 |
| Run 32k | 00:45:15 | 12:54:34 | 1215 | 985 | 90 | 7.25 / 08:16 | 19:54:34 |
| Run 40k | 01:18:42 | 14:13:17 | 1268 | 1032 | 100 | 6.98 / 08:35 | 21:13:17 |
| Spotter | 00:20:34 | 14:33:53 | 1301 | 1057 | 102 | 6.9 / 08:41 | 21:33:53 |
| Run | 00:02:33 | 14:36:27 | 1302 | 1057 | 102 | 6.9 / 08:41 | 21:36:27 |
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