10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Geoffeory GRIFFITHS (#870)
Finished
GUN TIME:  12:15:13
Place
535  OF 1503
Male
459  OF 1220
40-44
100  OF 263

Swim 01:17:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:36 00:37:36 686 596 119 3.03 / 19:47 07:37:36
Swim 00:39:22 01:17:00 682 593 113 2.96 / 20:15 08:17:00

T1 00:07:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:34 01:24:36 835 698 141 - / - 08:24:36

Cycle 06:01:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:50:20 02:14:57 611 563 124 40.52 / 01:28 09:14:57
Bike 60k 01:07:00 03:21:58 696 639 137 30.67 / 01:57 10:21:58
Bike 94k 00:49:27 04:11:27 656 599 130 33.8 / 01:46 11:11:27
Bike 120k 01:09:42 05:21:10 627 570 125 30.43 / 01:58 12:21:10
Bike 154k 00:50:02 06:11:13 599 539 122 32.23 / 01:51 13:11:13
Bike 179.8k 01:13:51 07:25:05 591 531 117 29.92 / 02:00 14:25:05
Cycle 00:00:45 07:25:52 591 531 117 29.89 / 02:00 14:25:52

T2 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:31 07:33:24 890 737 156 - / - 14:33:24

Run 04:41:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:06 07:54:31 178 155 31 11.36 / 05:16 14:54:31
Run 12k 00:45:10 08:39:43 245 209 36 10.85 / 05:31 15:39:43
Run 14k 00:11:37 08:51:21 256 216 36 10.77 / 05:34 15:51:21
Run 18k 00:30:20 09:21:43 337 277 57 9.97 / 06:01 16:21:43
Run 26k 00:57:10 10:18:55 454 363 81 9.42 / 06:21 17:18:55
Run 28k 00:12:31 10:31:28 445 357 79 9.43 / 06:21 17:31:28
Run 32k 00:31:18 11:02:47 449 360 77 9.17 / 06:32 18:02:47
Run 40k 00:58:51 12:01:39 502 404 93 8.94 / 06:42 19:01:39
Spotter 00:11:42 12:13:22 499 400 92 8.97 / 06:40 19:13:22
Run 00:01:47 12:15:11 498 400 92 8.98 / 06:40 19:15:11