10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Barend HARMSE (#875)
Finished
GUN TIME:  13:35:03
Place
976  OF 1503
Male
823  OF 1220
40-44
175  OF 263

Swim 01:29:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:19 00:42:19 1123 939 195 2.69 / 22:16 07:42:19
Swim 00:47:09 01:29:30 1198 1005 208 2.54 / 23:33 08:29:30

T1 00:08:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:11 01:37:43 935 777 163 - / - 08:37:43

Cycle 06:26:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:57:17 02:35:02 1256 1067 228 35.6 / 01:41 09:35:02
Bike 60k 01:11:41 03:46:44 1154 993 211 27.9 / 02:09 10:46:44
Bike 94k 00:52:13 04:38:58 1084 945 201 31.11 / 01:55 11:38:58
Bike 120k 01:12:33 05:51:32 995 874 184 28.36 / 02:06 12:51:32
Bike 154k 00:52:13 06:43:47 934 822 173 30.19 / 01:59 13:43:47
Bike 179.8k 01:19:31 08:03:19 937 820 174 27.97 / 02:08 15:03:19
Cycle 00:00:46 08:04:07 936 821 174 27.95 / 02:08 15:04:07

T2 00:08:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:10 08:12:18 986 806 168 - / - 15:12:18

Run 05:22:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:34 08:36:54 621 540 123 9.76 / 06:08 15:36:54
Run 12k 00:51:00 09:27:55 639 533 117 9.52 / 06:17 16:27:55
Run 14k 00:12:41 09:40:38 640 533 112 9.51 / 06:18 16:40:38
Run 18k 00:31:47 10:12:26 681 555 120 8.99 / 06:40 17:12:26
Run 26k 01:07:52 11:20:20 866 693 150 8.29 / 07:13 18:20:20
Run 28k 00:16:11 11:36:32 902 718 152 8.22 / 07:17 18:36:32
Run 32k 00:38:31 12:15:04 959 767 162 7.9 / 07:35 19:15:04
Run 40k 01:04:43 13:19:48 968 774 165 7.8 / 07:41 20:19:48
Spotter 00:13:13 13:33:03 956 763 163 7.83 / 07:39 20:33:03
Run 00:01:56 13:35:01 956 762 163 7.84 / 07:38 20:35:01