Ironman South Africa (2011)
Garth HAY (#879)
DQ
GUN TIME:
13:58:53
Place
0
OF
1503
Male
0
OF
1220
40-44
0
OF
263
Swim 01:27:02 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:37 | 00:40:37 | - | - | - | 2.8 / 21:22 | 07:40:37 |
| Swim | 00:46:24 | 01:27:02 | - | - | - | 2.61 / 22:54 | 08:27:02 |
T1 00:10:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:26 | 01:37:30 | - | - | - | - / - | 08:37:30 |
Cycle 06:35:53 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:55:54 | 02:33:25 | - | - | - | 36.49 / 01:38 | 09:33:25 |
| Bike 60k | 01:11:16 | 03:44:42 | - | - | - | 28.3 / 02:07 | 10:44:42 |
| Bike 94k | 00:53:19 | 04:38:03 | - | - | - | 31.24 / 01:55 | 11:38:03 |
| Bike 120k | 01:14:07 | 05:52:12 | - | - | - | 28.27 / 02:07 | 12:52:12 |
| Bike 154k | 00:57:10 | 06:49:23 | - | - | - | 29.62 / 02:01 | 13:49:23 |
| Bike 179.8k | 01:22:55 | 08:12:19 | - | - | - | 27.32 / 02:11 | 15:12:19 |
| Cycle | 00:01:04 | 08:13:25 | - | - | - | 27.28 / 02:11 | 15:13:25 |
T2 00:07:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:05 | 08:20:31 | - | - | - | - / - | 15:20:31 |
Run 05:38:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:55 | 08:51:27 | - | - | - | 7.76 / 07:43 | 15:51:27 |
| Run 12k | 01:00:56 | 09:52:25 | - | - | - | 7.83 / 07:39 | 16:52:25 |
| Run 14k | 00:14:14 | 10:06:40 | - | - | - | 7.91 / 07:34 | 17:06:40 |
| Run 18k | 00:33:34 | 10:40:15 | - | - | - | 7.72 / 07:45 | 17:40:15 |
| Run 26k | 01:02:26 | 11:42:43 | - | - | - | 7.71 / 07:46 | 18:42:43 |
| Run 28k | 00:15:12 | 11:57:56 | - | - | - | 7.72 / 07:45 | 18:57:56 |
| Run 32k | 00:38:42 | 12:36:40 | - | - | - | 7.49 / 08:00 | 19:36:40 |
| Run 40k | 01:05:16 | 13:41:58 | - | - | - | 7.46 / 08:02 | 20:41:58 |
| Spotter | 00:14:55 | 13:56:55 | - | - | - | 7.47 / 08:01 | 20:56:55 |
| Run | 00:01:55 | 13:58:51 | - | - | - | 7.48 / 08:01 | 20:58:51 |
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