10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mark HILLER (#883)
Finished
GUN TIME:  12:17:34
Place
540  OF 1503
Male
464  OF 1220
40-44
102  OF 263

Swim 01:19:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:45 00:38:45 804 694 145 2.94 / 20:23 07:38:45
Swim 00:40:44 01:19:30 807 693 141 2.86 / 20:55 08:19:30

T1 00:10:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:02 01:29:34 1206 988 208 - / - 08:29:34

Cycle 06:17:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:52:18 02:21:54 843 765 161 39 / 01:32 09:21:54
Bike 60k 01:07:42 03:29:37 806 731 157 29.99 / 02:00 10:29:37
Bike 94k 00:51:04 04:20:43 798 722 154 32.95 / 01:49 11:20:43
Bike 120k 01:15:47 05:36:32 842 754 157 29.15 / 02:03 12:36:32
Bike 154k 00:52:23 06:28:55 812 727 152 30.86 / 01:56 13:28:55
Bike 179.8k 01:17:15 07:46:11 806 720 156 28.64 / 02:05 14:46:11
Cycle 00:00:48 07:47:00 807 721 156 28.61 / 02:05 14:47:00

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 07:54:14 849 704 151 - / - 14:54:14

Run 04:23:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:48 08:16:03 243 210 40 11 / 05:27 15:16:03
Run 12k 00:45:52 09:01:57 289 243 45 10.63 / 05:38 16:01:57
Run 14k 00:12:32 09:14:30 337 281 54 10.46 / 05:43 16:14:30
Run 18k 00:28:20 09:42:52 344 283 59 9.94 / 06:02 16:42:52
Run 26k 00:53:23 10:36:17 380 306 65 9.62 / 06:13 17:36:17
Run 28k 00:11:47 10:48:05 367 295 63 9.66 / 06:12 17:48:05
Run 32k 00:27:32 11:15:38 329 263 54 9.53 / 06:17 18:15:38
Run 40k 00:48:29 12:04:09 295 236 50 9.6 / 06:14 19:04:09
Spotter 00:11:34 12:15:45 299 239 50 9.61 / 06:14 19:15:45
Run 00:01:45 12:17:32 302 241 50 9.61 / 06:14 19:17:32