Ironman South Africa (2011)
Successfully added (#574) Craig ESPOSITO to My Rivals
Graham HULETT (#884)
Finished
GUN TIME:
14:08:56
Place
1142
OF
1503
Male
954
OF
1220
40-44
209
OF
263
Swim 01:31:55 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:41 | 00:43:41 | 1214 | 1013 | 214 | 2.6 / 22:59 | 07:43:41 |
| Swim | 00:48:12 | 01:31:55 | 1259 | 1049 | 220 | 2.48 / 24:11 | 08:31:55 |
T1 00:13:14 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:14 | 01:45:10 | 1387 | 1133 | 244 | - / - | 08:45:10 |
Cycle 06:32:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:54:34 | 02:39:46 | 1065 | 930 | 195 | 37.37 / 01:36 | 09:39:46 |
| Bike 60k | 01:10:36 | 03:50:24 | 1017 | 895 | 189 | 28.75 / 02:05 | 10:50:24 |
| Bike 94k | 00:51:43 | 04:42:08 | 962 | 846 | 177 | 31.87 / 01:52 | 11:42:08 |
| Bike 120k | 01:14:06 | 05:56:15 | 937 | 826 | 177 | 28.67 / 02:05 | 12:56:15 |
| Bike 154k | 00:55:30 | 06:51:47 | 945 | 832 | 177 | 30.13 / 01:59 | 13:51:47 |
| Bike 179.8k | 01:24:27 | 08:16:16 | 998 | 872 | 183 | 27.58 / 02:10 | 15:16:16 |
| Cycle | 00:00:56 | 08:17:13 | 998 | 872 | 182 | 27.54 / 02:10 | 15:17:13 |
T2 00:11:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:57 | 08:29:12 | 1329 | 1077 | 227 | - / - | 15:29:12 |
Run 05:39:41 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:46 | 08:54:59 | 786 | 664 | 149 | 9.31 / 06:26 | 15:54:59 |
| Run 12k | 00:53:22 | 09:48:23 | 798 | 655 | 147 | 9.09 / 06:35 | 16:48:23 |
| Run 14k | 00:11:59 | 10:00:24 | 753 | 616 | 138 | 9.21 / 06:30 | 17:00:24 |
| Run 18k | 00:32:15 | 10:32:40 | 771 | 628 | 138 | 8.74 / 06:51 | 17:32:40 |
| Run 26k | 01:06:56 | 11:39:38 | 915 | 732 | 159 | 8.19 / 07:19 | 18:39:38 |
| Run 28k | 00:16:50 | 11:56:29 | 954 | 761 | 165 | 8.1 / 07:24 | 18:56:29 |
| Run 32k | 00:36:27 | 12:32:58 | 983 | 784 | 167 | 7.87 / 07:37 | 19:32:58 |
| Run 40k | 01:17:26 | 13:50:25 | 1101 | 889 | 195 | 7.47 / 08:01 | 20:50:25 |
| Spotter | 00:15:55 | 14:06:22 | 1115 | 901 | 198 | 7.45 / 08:02 | 21:06:22 |
| Run | 00:02:31 | 14:08:54 | 1118 | 905 | 199 | 7.45 / 08:02 | 21:08:54 |
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