Ironman South Africa (2011)
Gert JANSE VAN RENSBURG (#888)
Finished
GUN TIME:
12:39:30
Place
663
OF
1503
Male
569
OF
1220
40-44
129
OF
263
Swim 01:14:59 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:01 | 00:37:01 | 614 | 536 | 99 | 3.07 / 19:29 | 07:37:01 |
| Swim | 00:37:57 | 01:14:59 | 578 | 504 | 94 | 3.04 / 19:44 | 08:14:59 |
T1 00:05:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 01:20:06 | 368 | 306 | 64 | - / - | 08:20:06 |
Cycle 06:12:39 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:43 | 02:10:50 | 660 | 608 | 133 | 40.21 / 01:29 | 09:10:50 |
| Bike 60k | 01:07:53 | 03:18:45 | 748 | 687 | 148 | 30.34 / 01:58 | 10:18:45 |
| Bike 94k | 00:49:53 | 04:08:40 | 714 | 653 | 137 | 33.46 / 01:47 | 11:08:40 |
| Bike 120k | 01:12:02 | 05:20:43 | 716 | 646 | 135 | 29.92 / 02:00 | 12:20:43 |
| Bike 154k | 00:54:51 | 06:15:36 | 750 | 674 | 141 | 31.27 / 01:55 | 13:15:36 |
| Bike 179.8k | 01:16:22 | 07:31:59 | 745 | 669 | 139 | 29 / 02:04 | 14:31:59 |
| Cycle | 00:00:46 | 07:32:46 | 746 | 670 | 139 | 28.98 / 02:04 | 14:32:46 |
T2 00:05:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 07:38:07 | 534 | 456 | 87 | - / - | 14:38:07 |
Run 05:01:20 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:53 | 08:01:01 | 393 | 340 | 71 | 10.48 / 05:43 | 15:01:01 |
| Run 12k | 00:53:41 | 08:54:44 | 672 | 560 | 125 | 9.39 / 06:23 | 15:54:44 |
| Run 14k | 00:13:46 | 09:08:32 | 718 | 591 | 131 | 9.29 / 06:27 | 16:08:32 |
| Run 18k | 00:30:06 | 09:38:40 | 693 | 566 | 122 | 8.96 / 06:41 | 16:38:40 |
| Run 26k | 00:59:36 | 10:38:17 | 734 | 595 | 129 | 8.65 / 06:55 | 17:38:17 |
| Run 28k | 00:13:23 | 10:51:41 | 730 | 591 | 126 | 8.67 / 06:54 | 17:51:41 |
| Run 32k | 00:33:16 | 11:24:58 | 738 | 594 | 129 | 8.46 / 07:05 | 18:24:58 |
| Run 40k | 00:59:39 | 12:24:38 | 734 | 590 | 129 | 8.37 / 07:09 | 19:24:38 |
| Spotter | 00:12:53 | 12:37:33 | 734 | 591 | 129 | 8.39 / 07:08 | 19:37:33 |
| Run | 00:01:53 | 12:39:28 | 734 | 592 | 129 | 8.4 / 07:08 | 19:39:28 |
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