Ironman South Africa (2011)
Richard JOUBERT (#895)
Finished
GUN TIME:
11:51:56
Place
405
OF
1503
Male
349
OF
1220
40-44
77
OF
263
Swim 01:10:09 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:25 | 00:33:25 | 305 | 270 | 53 | 3.41 / 17:35 | 07:33:25 |
| Swim | 00:36:42 | 01:10:09 | 370 | 328 | 59 | 3.25 / 18:27 | 08:10:09 |
T1 00:21:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:21:21 | 01:31:31 | 1476 | 1198 | 256 | - / - | 08:31:31 |
Cycle 05:40:39 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:54:50 | 02:26:23 | 1091 | 945 | 197 | 37.2 / 01:36 | 09:26:23 |
| Bike 60k | 01:01:30 | 03:27:54 | 634 | 581 | 125 | 30.93 / 01:56 | 10:27:54 |
| Bike 94k | 00:47:18 | 04:15:13 | 533 | 490 | 110 | 34.45 / 01:44 | 11:15:13 |
| Bike 120k | 01:04:45 | 05:19:59 | 447 | 411 | 88 | 31.51 / 01:54 | 12:19:59 |
| Bike 154k | 00:45:13 | 06:05:13 | 385 | 353 | 76 | 33.76 / 01:46 | 13:05:13 |
| Bike 179.8k | 01:06:17 | 07:11:31 | 338 | 309 | 66 | 31.73 / 01:53 | 14:11:31 |
| Cycle | 00:00:39 | 07:12:12 | 337 | 308 | 66 | 31.7 / 01:53 | 14:12:12 |
T2 00:03:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:44 | 07:15:57 | 232 | 198 | 39 | - / - | 14:15:57 |
Run 04:35:56 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:04 | 07:38:03 | 281 | 247 | 48 | 10.87 / 05:31 | 14:38:03 |
| Run 12k | 00:46:09 | 08:24:13 | 313 | 265 | 50 | 10.54 / 05:41 | 15:24:13 |
| Run 14k | 00:10:39 | 08:34:54 | 289 | 244 | 46 | 10.64 / 05:38 | 15:34:54 |
| Run 18k | 00:26:21 | 09:01:16 | 260 | 215 | 40 | 10.25 / 05:51 | 16:01:16 |
| Run 26k | 00:51:17 | 09:52:35 | 285 | 233 | 48 | 9.96 / 06:01 | 16:52:35 |
| Run 28k | 00:13:28 | 10:06:05 | 302 | 243 | 51 | 9.87 / 06:04 | 17:06:05 |
| Run 32k | 00:35:59 | 10:42:05 | 405 | 323 | 68 | 9.31 / 06:26 | 17:42:05 |
| Run 40k | 00:56:48 | 11:38:55 | 445 | 358 | 78 | 9.12 / 06:34 | 18:38:55 |
| Spotter | 00:11:01 | 11:49:57 | 435 | 349 | 75 | 9.17 / 06:32 | 18:49:57 |
| Run | 00:01:55 | 11:51:54 | 436 | 350 | 75 | 9.17 / 06:32 | 18:51:54 |
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