Ironman South Africa (2011)
Erhardt KIDSON (#899)
Finished
GUN TIME:
11:59:06
Place
450
OF
1503
Male
389
OF
1220
40-44
85
OF
263
Swim 01:17:57 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:51 | 00:38:51 | 812 | 701 | 146 | 2.93 / 20:27 | 07:38:51 |
| Swim | 00:39:04 | 01:17:57 | 730 | 633 | 123 | 2.92 / 20:30 | 08:17:57 |
T1 00:07:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 01:25:11 | 773 | 648 | 131 | - / - | 08:25:11 |
Cycle 05:54:42 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:25 | 02:16:37 | 752 | 692 | 148 | 39.67 / 01:30 | 09:16:37 |
| Bike 60k | 01:07:06 | 03:23:45 | 744 | 683 | 146 | 30.36 / 01:58 | 10:23:45 |
| Bike 94k | 00:50:03 | 04:13:50 | 717 | 656 | 139 | 33.44 / 01:47 | 11:13:50 |
| Bike 120k | 01:10:05 | 05:23:57 | 684 | 619 | 131 | 30.15 / 01:59 | 12:23:57 |
| Bike 154k | 00:47:23 | 06:11:21 | 588 | 531 | 118 | 32.28 / 01:51 | 13:11:21 |
| Bike 179.8k | 01:07:47 | 07:19:10 | 505 | 460 | 107 | 30.47 / 01:58 | 14:19:10 |
| Cycle | 00:00:43 | 07:19:54 | 505 | 460 | 107 | 30.44 / 01:58 | 14:19:54 |
T2 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 07:23:46 | 264 | 223 | 42 | - / - | 14:23:46 |
Run 04:35:16 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:05 | 07:47:52 | 554 | 481 | 107 | 9.96 / 06:01 | 14:47:52 |
| Run 12k | 00:48:25 | 08:36:19 | 499 | 416 | 89 | 9.92 / 06:02 | 15:36:19 |
| Run 14k | 00:14:52 | 08:51:12 | 607 | 506 | 106 | 9.6 / 06:14 | 15:51:12 |
| Run 18k | 00:28:41 | 09:19:55 | 547 | 448 | 91 | 9.29 / 06:27 | 16:19:55 |
| Run 26k | 00:51:25 | 10:11:22 | 483 | 391 | 83 | 9.3 / 06:26 | 17:11:22 |
| Run 28k | 00:13:30 | 10:24:54 | 488 | 397 | 82 | 9.27 / 06:28 | 17:24:54 |
| Run 32k | 00:29:59 | 10:54:54 | 471 | 381 | 82 | 9.09 / 06:35 | 17:54:54 |
| Run 40k | 00:51:33 | 11:46:28 | 443 | 356 | 77 | 9.13 / 06:34 | 18:46:28 |
| Spotter | 00:11:01 | 11:57:31 | 432 | 346 | 74 | 9.18 / 06:31 | 18:57:31 |
| Run | 00:01:32 | 11:59:04 | 429 | 343 | 73 | 9.19 / 06:31 | 18:59:04 |
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