Ironman South Africa (2011)
Chris KOCH (#902)
DQ
GUN TIME:
11:07:52
Place
0
OF
1503
Male
0
OF
1220
40-44
0
OF
263
Swim 01:15:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:50 | 00:35:50 | - | - | - | 3.18 / 18:51 | 07:35:50 |
| Swim | 00:39:55 | 01:15:46 | - | - | - | 3 / 19:56 | 08:15:46 |
T1 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 01:20:52 | - | - | - | - / - | 08:20:52 |
Cycle 05:47:30 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:14 | 02:10:08 | - | - | - | 41.42 / 01:26 | 09:10:08 |
| Bike 60k | 01:04:42 | 03:14:51 | - | - | - | 31.58 / 01:53 | 10:14:51 |
| Bike 94k | 00:47:42 | 04:02:35 | - | - | - | 34.88 / 01:43 | 11:02:35 |
| Bike 120k | 01:06:54 | 05:09:30 | - | - | - | 31.49 / 01:54 | 12:09:30 |
| Bike 154k | 00:48:10 | 05:57:41 | - | - | - | 33.38 / 01:47 | 12:57:41 |
| Bike 179.8k | 01:10:05 | 07:07:48 | - | - | - | 31.09 / 01:55 | 14:07:48 |
| Cycle | 00:00:34 | 07:08:23 | - | - | - | 31.07 / 01:55 | 14:08:23 |
T2 00:04:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:53 | 07:13:18 | - | - | - | - / - | 14:13:18 |
Run 03:54:30 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:41 | 07:35:00 | - | - | - | 11.06 / 05:25 | 14:35:00 |
| Run 12k | 00:42:30 | 08:17:32 | - | - | - | 11.21 / 05:21 | 15:17:32 |
| Run 14k | 00:10:01 | 08:27:34 | - | - | - | 11.31 / 05:18 | 15:27:34 |
| Run 18k | 00:25:04 | 08:52:39 | - | - | - | 10.87 / 05:31 | 15:52:39 |
| Run 26k | 00:44:32 | 09:37:13 | - | - | - | 10.84 / 05:32 | 16:37:13 |
| Run 28k | 00:10:11 | 09:47:25 | - | - | - | 10.9 / 05:30 | 16:47:25 |
| Run 32k | 00:24:50 | 10:12:17 | - | - | - | 10.72 / 05:35 | 17:12:17 |
| Run 40k | 00:43:42 | 10:56:00 | - | - | - | 10.77 / 05:34 | 17:56:00 |
| Spotter | 00:10:07 | 11:06:09 | - | - | - | 10.79 / 05:33 | 18:06:09 |
| Run | 00:01:39 | 11:07:50 | - | - | - | 10.79 / 05:33 | 18:07:50 |
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